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Katie Christiansen

Becoming THAT MOM together — finding what actually works, one step at a time. 💗

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Holiday Lock In

Free 8-week plan. The 6 moves I’m doing before Christmas.

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The Wellness Method

My whole routine in one app: workouts, plate and lymph routines, daily check-in, my peptide stack.

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The Vibration Plate Method

Stop wondering what to do on your vibration plate.

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My Exact Daily Stack

A free one-page download of the exact products I use to support my daily wellness routine.

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MAKE WELLNESS Affilate

Become a Peptide Affilate

Affilate 🔗

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Castor Oil Essentials

Castor oil changed my wellness routine — and these are the exact products I use.

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Vibration Plate

i stand on this for 10 minutes while my kids eat breakfast and call it a workout. lymphatic drainage

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Red Light Mask

I put this on for 10 minutes for collagen, fine lines, skin tone — FDA-cleared, wireless, no cords.