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1/X Fitness and Nutrition Coaching

Former College Athlete. 15 years of coaching experience. NASM Certified.

Busy Professional

Busy Professional

$17.99

I've been an Athletic Director. I know what a packed calendar looks like.

The #1 reason people stop training is time.

This program removes that excuse. 30 minutes. Three times a week. No fluff, no fillers, no wasted movements. Every exercise earns its place. The structure is brutally efficient by design.

You have 30 minutes. I have a program. Let's go.

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