Get My 30 day 15 min workout plan Now!
$29.99
30 DAYS • 15 MINUTES • 3 DAYS A WEEK
You don’t need an hour in the gym. You need a plan you can stick with.
The French’s Fitness 30-Day 15-Minute Fitness Program is designed for busy adults 40+ who want to get stronger, move better, improve their fitness, and build consistency without overwhelming their schedule.
Commit to just 3 workouts a week, 15 minutes each, using the same 3 workout days every week. Choose Beginner, Moderate, or Advanced and progress at your own pace.
No complicated schedule. No hours in the gym. Just 15 minutes, 3 days a week.
Don’t focus on the results. Focus on being CONSISTENT!