
/Month
Because “one-size-fits-all” doesn’t fit us.
This program is built 100% around you - your goals, equipment, schedule, and body type.
You’ll get 2 days per week of customized training designed for athletes who want to improve performance in CrossFit or hybrid-style fitness while staying healthy and pain-free.
What’s included:
2 days/week of individualized programming based on your goals (delivered via email)
Weekly check-ins for feedback and adjustments (video or text)
Movement analysis (form review videos when needed)
Mobility and accessory work tailored for tall athletes
Ongoing updates and progression based on performance
Priority access to new programs and challenges
Who it’s for:
Athletes tired of following generic programs
Those recovering from injuries or looking to bulletproof their body
Competitors preparing for the CrossFit Open, Hyrox, or local comps
Pricing:
$50/month – charged automatically each month via Stan.
Cancel anytime. No long-term commitment, no hidden fees.