Luna - The 10-Minute Nightly Shutdown Ritual
$17
Your brain doesn't have an off switch. Luna is the next best thing.
Luna is a 10-minute nightly shutdown ritual built for ADHD brains that are still carrying the whole day at 11 PM. Four small moves — no perfect night required:
• The Day Dump: 2 minutes of uncensored writing. Give every open loop somewhere to land so it stops circling at midnight.
• Tomorrow's Three: Pick only three priorities, so tomorrow starts believable instead of overwhelming.
• The Candle Minute: One quiet sensory minute. Light it, breathe, and mark the line between doing and done.
• The Kindness Close: Name one thing that went okay, so the hardest moment doesn't get to define the whole day.
Plus 7 nightly practice pages and a weekly noticing page, so the ritual gets easier the longer you run it, without turning it into another performance metric.
The Sunday Strike opens your week. Luna closes your day. Yours forever for $17.