
If your child refuses new foods, you are not alone — and you are not doing anything wrong. This free guide was created for families who want real solutions without pressure.
Inside this guide, you will learn:
• What may be making picky eating harder without realizing it
• 3 simple ABA-based steps to help your child feel more comfortable around new foods
• A 7-step “food ladder” to build progress one small step at a time
• How to celebrate attempts the right way so your child keeps learning
• A simple 5-day plan you can start this week at home
This guide is for parents who want:
• Less stress at mealtimes
• Practical tools that actually make sense
• Gentle strategies without forcing, bribing, or creating power struggles
• A better understanding of how to support their child step by step
👩🍳 Special Guest: Karen Follow her in Instagram: 👉 https://www.instagram.com/karenencuisine/
Created by Mara Sanchez, MS, BCBA
Amethyst Therapy Services Inc.