AEPT Performance Assessment Guide™ — Digital
$15
Know where you stand—and what to improve next.
The AEPT Performance Assessment Guide™ gives men over 40 a practical system for measuring the physical abilities that help you stay strong, mobile, capable, and independent as you age.
Inside, you'll work through 10 functional assessments designed to evaluate key areas of physical performance and establish your personal baseline.
Use the system to:
Test your current abilities
Measure and record your results
Identify areas that need improvement
Retest and track your progress over time
Your digital guide includes:
The complete 10-assessment system
Step-by-step testing instructions
Performance standards and scoring
Results tracking
Guidance for interpreting your performance
A repeatable system you can use to measure progress
Test. Measure. Improve. Retest.
Stop guessing about your fitness. Know Your Score. Change Your Future.