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Alisa Turner

Guiding women to restore metabolism, hormones & energy

28-Day High-Protein/Fiber Meal Plan- 1200 calories

28-Day High-Protein/Fiber Meal Plan- 1200 calories

$79

A complete 28-day structured high-protein, high-fiber meal plan with fully calculated macros for every ingredient so you can make easy swaps if certain ingredients don’t work for you.

Designed for metabolic health, muscle preservation, sustainable fat loss, and blood sugar stability — without guesswork or restriction.

Includes batch cooking guidance, built-in structure, and the strategic framework I use with 1:1 clients to improve long-term metabolic resilience.

This isn’t just a meal plan — it’s a philosophy of structure and routine over willpower, protein and fiber-forward eating, and building habits that support hormones, energy, and strength over time.

Want daily accountability, strategic guidance, and a plan built around your unique bio-profile? → Apply for 1:1 coaching here!

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Terms & Conditions

Terms and Conditions

PLEASE READ THESE TERMS OF USE CAREFULLY BEFORE USING THIS WEBSITE OR PURCHASING

Terms & Conditions

PLEASE READ THESE TERMS OF USE CAREFULLY BEFORE USING THIS WEBSITE OR MAKING A PURCHASE.

By purchasing this product, you agree to these Terms of Use. If you do not agree, please do not complete your purchase.

Your access to and use of this website, as well as all related websites operated by Alisa Turner, doing business as Alisa Health (collectively the “Site”), is subject to the following terms and conditions (“Terms of Use”) and all applicable laws.

1. Intellectual Property

All content, materials, videos, and digital downloads created by Alisa Turner / Alisa Health (the “Company”) are for personal, non-transferable use only.

No part of the content may be reproduced, shared, resold, or distributed without written permission from the Company.

2. Ownership and Licensing

All materials are protected under copyright and remain the intellectual property of Alisa Health. You are granted a limited, non-exclusive, non-transferable license to access and use the purchased materials for personal education only.

3. Digital Product Access

You will receive instant access to your download upon purchase. Due to the digital nature of this product, all sales are final and non-refundable.

4. No Medical Advice

This content is for educational purposes only and does not substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider before making health-related decisions.

5. Payment and Refund Policy

All payments must be completed at the time of purchase. Because access is immediate, no refunds will be issued. If you experience technical issues accessing your file, please email alisa@alisahealth.com for help.

6. Limitation of Liability

The Company makes no guarantees regarding specific outcomes or results from using this product. You agree to use all information provided at your own discretion and risk.

7. Jurisdiction

These Terms shall be governed by the laws of the State of South Carolina, without regard to conflicts of law principles.

8. Contact Information

For questions, assistance, or technical support, please contact:

📧 alisa@alisahealth.com

🌐 https://alisahealth.com

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