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All The Feels HQ

Real-life guides for teen girls. Made for her. Conversation starters for you.

The Dating Vibes Guide

The Dating Vibes Guide

A$15

Help her learn that being liked is only part of the picture.

As your daughter starts getting to know someone she likes, it’s easy for one question to take over: “Do they like me back?”

The messages. The attention. What their friends think. Whether this is turning into something.

But there are questions about her that matter just as much.

Do I enjoy talking to them?
Can I be myself around them?
Does the effort go both ways?
How do I feel after we spend time together?
What feels right for me?

Dating Vibes gives girls aged 12–16 a place to explore those questions as they learn about attention, connection and early relationships.

Being liked can feel exciting. Knowing how to check in with herself is something she can carry into every relationship that follows. 💗

A$15 · 16 pages · Ages 12–16

Download instantly after purchase. Use it digitally or print it at home.

GET DATING VIBES 💗


WHAT’S INSIDE?

Dating Vibes is written directly to your daughter. It takes the situations she’s beginning to encounter and gives her a way to check in with herself as she goes.

Across 16 pages, she’ll explore:

✓ What a healthy connection can feel like
✓ Whether attention and effort feel mutual
✓ What someone’s actions show her over time
✓ How to notice when something feels off
✓ Ways to handle nerves and overthinking
✓ Boundaries and making plans that feel comfortable
✓ How to keep her friends, interests and own life in the picture

She’ll find real-life questions, activities, check-ins, a practical safety page and a bonus challenge to explore in her own way.

The guide puts her thoughts and feelings back into a story that can quickly become all about whether someone likes her.


WHY GIVE HER THIS NOW?

Because girls begin forming ideas about relationships long before they call anything “dating.”

They notice who gets attention. What their friends think is normal. How people treat each other. What it feels like when someone is interested—and when the signals are mixed.

Dating Vibes gives your daughter questions she can carry into those experiences.

What feels comfortable to me?
Am I enjoying this?
Can I say what I actually think?
Do their actions match their words?

She can think about these things before there’s a particular person involved, then return to the guide as her own experiences give the questions new meaning.

She gets to learn about relationships while staying connected to the person she is within them. 💗


A PAGE AT A TIME, IN HER OWN WAY

She might begin with “Check the Vibe” and notice what makes a connection feel good to her.

Later, she might read “The Signs Are There” while getting to know someone. Turn to “Before You Hang Out” when plans are being made. Or come back to “Don’t Lose Yourself” when she realises how much of her energy is going into one person.

Different pages will matter at different times.

She can take the questions that fit her life now and return to the rest as she grows.


IT’S HERS—AND IT MIGHT OPEN A FEW CONVERSATIONS TOO

Your daughter can read the guide and keep her answers private.

She might also show you a page, ask what you think about a situation or find the words to tell you that something feels confusing.

The guide gives her somewhere to begin. Where the conversation goes from there is up to the two of you. 💗


WHAT SHE RECEIVES

🦋 16-page Dating Vibes digital download
🦋 Written directly for girls aged 12–16
🦋 Pages on connection, mutual effort, boundaries and staying herself
🦋 Activities, check-ins and space for her own answers
🦋 A practical safety page and bonus challenge
🦋 Immediate access after purchase
🦋 Hers to use digitally or print and return to

A$15

HELP HER FIND HER OWN VIBE 💗


WHY I CREATED DATING VIBES

When my daughter moved from having a crush to actually getting to know someone, I saw how many new questions came with it.

The messages. The attention. Whether the effort felt mutual. What felt exciting—and what felt confusing.

I wanted her to have more to draw on than other people’s opinions about whether this person liked her.

I wanted her to know she could ask what she thought, how she felt and whether the connection gave her room to be herself.

Because being liked was never the only thing that mattered. 💗

Karina
Certified Life Coach, mum to a teenage girl & founder of All The Feels HQ


Give her questions worth carrying into her first relationships.

A$15 · 16 pages · Ages 12–16 · Digital + printable

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Amanda T. — Mum

This guide opened up some really good conversations between me and my daughter. It gave us a way to talk about boundaries, respect and relationships without it feeling awkward or heavy. I love that it encouraged her to think about what feels right for her.

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Rebecca H. — Mum

I loved that this wasn't telling my daughter what to do. It helped her slow down, think for herself, and pay attention to what felt right for her instead of getting caught up in what everyone else was doing. That's such an important skill for girls to learn.

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Karen L. — Mum

My daughter is at that age where crushes and attention are becoming a bigger part of life. This guide helped her stay grounded and reminded her that she doesn't have to change who she is to be liked. It felt like a really positive conversation starter for us too.

💗 Help her figure out what feels right

Total :A$15
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