Full Circle Strength 30 Day Program
$99.99
8 items left
Feeling stiff? Losing strength? Noticing your balance isn't quite what it used to be?
Life gets busy, our bodies change, and before we know it, we're moving less, feeling less capable, and wondering how we got here.
FULL CIRCLE doesn't mean starting over. It means returning with a new perspective.
Full Circle Strength brings together steel mace and clubbell flow, functional yoga, and breathwork in a way that challenges both your body and your mind.
We'll work on strength, balance, mobility, and coordination while exploring how your body moves, where you might be compensating, and how small adjustments can make a big difference.
It's an opportunity to move differently, challenge yourself, reconnect with your body, and discover what you're capable of.
How This Helps
Build strength, improve balance and mobility, and learn how your body works along the way. You'll challenge yourself, build confidence, and develop movement habits that carry into everyday life.
What's Included
5 live, 75-minute Sunday classes — 10/25–11/22 at 9 AM, offered simultaneously in person and virtually.
Small-group In Person Option — Only 8 in-person spots available (1st come 1st serve).
5-minute daily movement snacks — Access to a rotating library of short practices to help build consistency.
Weekly 15-minute live zoom breathwork & meditation sessions — Time to slow down, reconnect, and recharge.
Investment: $99
No Refunds.