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Amanda Trojan-CFMHC

Perimenopause clarity for high-achieving women 40+.

Decode Your Body™ Intensive

Decode Your Body™ Intensive

$997

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Stop Guessing. Start Understanding Your Body.

You've tried eating healthier.

You've exercised.

You've Googled your symptoms.

You've had lab work that came back "normal."

And yet...

You still don't feel like yourself.

If you've ever found yourself wondering...

  • Why am I so exhausted?

  • Why isn't the weight coming off anymore?

  • Why do I wake up between 2–4 a.m.?

  • Why do I feel like my body changed overnight?

  • Am I just getting older...or is something else going on?

You're not alone.

And more importantly...

You're not crazy.

You've probably been trying to solve the wrong problem because no one has taken the time to understand the whole picture.

Your body isn't working against you.

It's communicating with you.

The question is...

Do you know how to understand what it's saying?

That's exactly what we'll do together.


What is Decode Your Body™?

Decode Your Body™ is a personalized four-week Functional Medicine intensive designed to uncover the patterns behind your symptoms.

This isn't another generic wellness program.

It isn't another meal plan.

It isn't another list of supplements.

Together, we'll look at your unique story, your health history, your symptoms, your lifestyle, and your body's patterns to uncover what may actually be driving how you feel.

By the end of our four weeks together, you'll leave with something many women have been searching years for...

Clarity.

You'll finally understand what your body has been trying to tell you—and exactly where to focus next.


Who This Is For

Decode Your Body™ was created for women who...

✔ Feel like they're doing everything "right" but still don't feel well.

✔ Are experiencing fatigue, brain fog, stubborn weight gain, poor sleep, mood changes, hot flashes, low libido, digestive concerns, or other frustrating symptoms.

✔ Have been told their labs are "normal," yet know something still isn't right.

✔ Want a personalized, root-cause approach instead of another one-size-fits-all solution.

✔ Are ready to stop guessing and finally understand their body.


❤️ What Women Are Saying

"I wasn't happy with my OB quickly wanting to prescribe birth control for my heavy, irregular cycles without looking for the root cause.

Working with Amanda helped me understand how everything in my body was connected. Through simple, personalized changes, I've noticed the biggest difference in my mood and how I handle stress. I feel calmer, less anxious, and more equipped to navigate life's challenges. She didn't just give me information—she gave me tools and confidence.

If you're on the fence, ask yourself: What do you have to lose? You'll gain someone who genuinely supports you, empowers you, and helps you take back control of your health."

— Kristen W.


Your Decode Journey

🔍 Session One: Discover

Every symptom has a story.

We'll begin by taking a deep dive into your health history.

Together we'll complete:

• Comprehensive Functional Health Assessment

• Lifestyle Review

• Symptom Analysis

• Functional Medicine Timeline Mapping

This session helps us uncover patterns and clues that may have been years—or even decades—in the making.


🧩 Session Two: Decode

Connect the dots.

Next, we'll complete a Comprehensive Body Systems Analysis.

Together we'll identify the systems that may need additional support while uncovering your primary Root Cause Drivers.

You'll begin understanding not only what you're experiencing...

...but why.


🛤️ Session Three: Design

Build your personalized roadmap.

This is where everything comes together.

Using everything we've uncovered, I'll create your personalized:

Body Story Blueprint™

Your Blueprint includes:

• Your health timeline

• Your top root-cause drivers

• Body Systems Analysis

• Nutrition priorities

• Lifestyle recommendations

• Supplement recommendations (when appropriate)

• Functional lab recommendations (when appropriate)

• Your personalized next steps

No more wondering where to begin.


🌿 Session Four: Flourish

Move forward with confidence.

During our final session we'll review your Blueprint together, answer your questions, troubleshoot obstacles, and make sure you feel confident moving forward.

Whether your next step is implementing foundational changes or continuing into Flourish Foundations™, you'll know exactly what makes the most sense for your body.


Everything Included In Your Decode Experience

🔍 Four Personalized Decode Sessions

Value: $800


📋 Comprehensive Functional Health Assessment

Value: $197


🗓️ Functional Medicine Timeline Mapping

Value: $297


🧩 Comprehensive Body Systems Analysis

Value: $297


🎯 Root Cause Driver Map™

Value: $197

A personalized visual identifying the primary factors contributing to your symptoms.


📖 Your Body Story Blueprint™

Value: $397

A customized roadmap that brings your entire health story together and clearly outlines your next steps.


🌿 Functional Foundations Guide

Value: $97

Practical strategies for supporting blood sugar, nutrition, sleep, hydration, movement, stress resilience, and inflammation.


🎁 Fast Action Bonus

Personalized Supplement Review

Value: $197

Enroll within 48 hours and I'll personally review every supplement you're currently taking.

We'll discuss:

✔ Which ones are serving you well

✔ Which ones may not be necessary

✔ Where you might simplify

✔ How to make sure your supplements align with your goals


❤️ Another Woman's Experience

"Before working with Amanda, I knew something needed to change, but I had no idea where to start. Perimenopause had my hormones all over the place, my blood sugar was elevated, and I felt overwhelmed trying to figure it out on my own.

Amanda asked thoughtful questions, listened to my story, and created a plan specifically tailored to my body and my needs. No two bodies are the same, and she truly understands that. If you're looking for clarity and a personalized roadmap instead of another one-size-fits-all program, I highly recommend working with her."

— Amber B.


Your Decode Experience Includes

Included Value:

Four Personalized Decode Sessions ($800 value)

Comprehensive Functional Health Assessment ($197 value)

Functional Medicine Timeline Mapping ($297 value)

Comprehensive Body Systems Analysis ($297 value)

Root Cause Driver Map™ ($197 value)

Body Story Blueprint™ ($397 value)

Functional Foundations Guide ($97 value)

Personalized Supplement Review (Fast Action Bonus-48 hours only) ($197 value)

Total Value: $2,479

Your Investment Today

$997

That's over $2,400 of personalized Functional Medicine guidance designed specifically around your body, your story, and your goals.


The Clarity Guarantee™

I'm confident in the process we've created together.

If you attend every session, actively participate, complete the agreed-upon action steps, and finish the program, yet don't walk away with significantly greater clarity and confidence about what may be driving your symptoms and what your next best steps should be...

I'll continue working with you until you do.

Because my goal isn't simply to provide information.

It's to help you truly understand your body.


Why Only Five Women Per Month?

I intentionally limit Decode Your Body™ to five women each month.

As a Functional Medicine Health Coach, homeschool mom, wife, and ministry leader, I've intentionally built my practice around providing thoughtful, personalized care—not rushing women through a high-volume program.

When we work together, you receive my full attention.

Your story deserves that.


Frequently Asked Questions

Do I need lab work before we begin?

No.

We'll first take the time to understand your story, symptoms, and health history. If additional functional testing would provide meaningful insight, we'll discuss those recommendations together.

Is this covered by insurance?

No.

As a Functional Medicine Health Coach, I do not bill insurance. This allows us to spend significantly more time together than a traditional medical appointment and create a truly personalized wellness roadmap.

Can you diagnose or prescribe treatment?

No.

I do not diagnose, treat, or prescribe for medical conditions. My role is to help you identify lifestyle patterns, educate you on root-cause wellness principles, and create a personalized wellness strategy that complements the care you're receiving from your healthcare team.


Why I Created Decode Your Body™

After years of talking with women in midlife, I noticed the same heartbreaking pattern.

They weren't lazy.

They weren't lacking willpower.

They weren't "just getting older."

They were carrying symptoms no one had taken the time to connect.

Too often, women hear:

"Everything looks normal."

"It's just stress."

"Welcome to menopause."

I believe your symptoms deserve curiosity—not dismissal.

Your body has a story.

My role is to help you understand it.

Because when you replace confusion with clarity, you can finally move forward with confidence.


Imagine how different life could feel...

...if you stopped wondering what was wrong and started waking up confident that you finally understood your body.

Only five women are accepted into Decode Your Body™ each month to ensure every client receives the personalized attention she deserves.

❤️ Yes! I'm Ready to Decode My Body

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Terms and Conditions

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