Join the Waitlist: 5-Part Interactive Workshop Series
Interested in deepening your practice of self-compassion? Join the waitlist for an upcoming workshop series, offered in person and virtually, inspired by my Amazon bestselling book, It Starts With Compassion: Meaningful Change Begins Within.
Receive workshop dates and registration details when they become available. No purchase or commitment is required to join the waitlist.
Guided by the Start With Compassion® Framework, each workshop combines meaningful conversation, personal reflection, practical tools, and actionable exercises to help you deepen self-awareness, strengthen relationships, and create lasting change from within.
This series is for you if you’re ready to:
Practice greater compassion for yourself and others
Explore how your thoughts, emotions, and experiences influence how you show up
Communicate with more intention, patience, and understanding
Replace judgment with compassionate curiosity
Build healthier relationships at home, at work, and in your community
Turn insight into meaningful, sustainable action
Together, we’ll reflect, connect, and grow in a welcoming, supportive environment. Meaningful change begins within, and How You Show Up Matters!®
Format: Five interactive workshops, with in-person and virtual options
In-Person Location: Mission Valley, San Diego, CA 92108
Virtual: Attend online from wherever you are
Dates: To be announced
Investment & Capacity:
In-person: $145 per person and # of attendees capped at 6
Virtual: $85 per person and # of attendees capped at 12
Join the waitlist to receive upcoming dates and registration information for both options. Joining the waitlist does not reserve a seat or enroll you in a workshop.
Button: Join the Waitlist