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Ashleigh

Counselor, Mindset Coach, Clinical Medical Support Hypnotherapist.

Corporate Lunch & Learn

Corporate Lunch & Learn

$1,200

Lunch & Learn for Employees & Groups – Boost Mindset, Wellness & Performance

This 60-minute interactive session is designed to empower employees with practical tools to improve mindset, reduce stress, and enhance performance—all during their lunch break. Through engaging discussions, guided exercises, and mindset shifts, your team will leave feeling refreshed, motivated, and more equipped to thrive at work and beyond.

Perfect for:

  • Stress management & burnout prevention

  • Mindset & motivation

  • Productivity & focus

  • Emotional resilience

  • Team connection & wellness

Includes:

  • On-site or virtual delivery

  • Customizable topics

  • Optional guided breathwork or mindfulness practice

  • Actionable takeaways to implement immediately

  • A delicious lunch- of course

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