Get Your Evenings Back

A free 90-minute, no-jargon AI session. Bring one real job from your business or group, and leave having done it with AI.

Maybe you've tried ChatGPT once, got something that sounded like it was written by a robot and so you closed the tab. Or maybe you haven't tried it yet. That's fine because this is the morning for you.

In 90 minutes, in a small group of no more than 15, I'll show you how to use AI as a helpful assistant for the jobs that often interrupt your evenings: replying to enquiries, writing posts and newsletters, summarising long emails and sorting your to-do list.

No tech skills needed. No jargon. You'll be doing, not just listening.

You'll leave with:

- A free AI account, if you don't have one set up and ready to use

- A simple prompt formula which will be easy to remember

- Something real written with AI on the day: a post, an email or a reply

- Workshop handouts to keep

- The confidence to keep going

- Someone to contact if you need more help

It's for you if you:

- Run a small business or work for yourself

- Volunteer for a local charity, club or community group

- Feel AI is passing you by and want a calm, practical start

Why is it free? It's the first session I'm running locally. All I ask is for a few honest words of feedback afterwards.

The details

- Thursday 26 November 2026, 10 to 11.30am

- Online on with Teams - link will sent out after you book

- Small group: Only 15 places available

- Free

What you'll need : a laptop or tablet access to the internet and one real job you'd love help with. I'll email simple set-up steps the day before.

About me: I'm Catherine Downes from AskCatherine, based in Quainton. I've spent over 25 years in marketing, based in the UK, Australia and New Zealand, working with businesses across the globe.

I now help small businesses and creatives across Bucks with Instagram, websites and AI. I use AI every day, and I love helping people get past that first "where do I even start?"