Book a 1:1 60 minute Call with Me
$89.99
60-Minute One-on-One Coaching Session
Purpose: Give you enough time to unpack a more complicated parenting, adult-child, family,
boundary, or life situation and develop a practical plan.
Questions & Goals of the call:
Welcome
“I’m glad we have some time together. Tell me what’s been going on.”
“By the end of our hour, what would you most like to feel clearer about?”
Hear the Full Story
Give you room to talk without rushing to fix the problem.
“When did you first notice this becoming a problem?”
“Who is involved?”
“What usually happens when this comes up?”
“What have you tried?”
“What worked, even a little?”
“What made things worse?”
“What are you afraid might happen?”
Identify the Core Issue
“Is this really about the behavior, or is it about the boundary underneath it?”
“Are you doing something for them that they may be capable of doing for themselves?”
“Are your expectations clear and consistent?”
“What part of this belongs to you, and what part belongs to them?”
Explore Options and Mama Gigi Perspective
Discuss several possible approaches rather than presenting one answer as the only correct one.
“Here are a couple of ways I could see handling this…”
“When I was raising my kids, something that helped us was…”
“Something I learned the hard way was…”
“Every child is different, so what worked for one of mine didn’t necessarily work for another.”
“Which of these approaches sounds most like you and your family?”
Build a Practical Plan
“Let’s turn this into something you can actually use when we hang up.”
“What is the first conversation or action that needs to happen?”
“What exactly do you want to say?”
“What boundary, consequence, or expectation will you set?”
“How will you respond if the other person gets upset?”
“What will you stop doing?”
“What will you continue doing?”
“Let’s go back to what you wanted from today. Do you feel clearer about what you want to do?”
“Tell me your plan in your own words.”
“You don’t have to do everything at once. Pick the first step and start there.”
“Thank you for trusting me with this