Book a 1:1 Call with Me, 30 minutes
$49.99
30-Minute One-on-One Coaching Session
Purpose: Focus on one primary situation, understand what is happening, explore practical options,
and leave the person with a clear next step.
Questions we might talk about and my goals around your call.
“I’m glad you’re here. What would make this conversation feel worthwhile for you today?”
“If we could make progress on one thing during our time together, what would you want it to be?”
Understand the Situation
“Walk me through what has been happening.”
“How long has this been going on?”
“What have you tried so far?”
“How did your child or family member respond?”
“What are you most worried will happen if nothing changes?”
Listen for the real issue beneath the immediate problem: boundaries, consequences, consistency,
communication, independence, guilt, expectations, or something else.
Talk Through Options
“There may be more than one reasonable way to handle this. Let’s look at your options.”
“Here’s what I would consider if I were in your position…”
“What feels realistic for your family?”
“Is there a boundary or expectation that needs to be clearer?”
“What can you control here, and what belongs to the other person?”
Create a Next Step
“Of everything we talked about, what feels like the best first step?”
“What are you going to try?”
“What will you do if you get pushback?”
“You don’t have to solve the whole problem today. Let’s leave you with one or two things you can
actually do.”