Reset Starter Pack | 3 more Frequency Sessions

What if you need more than a Nervous System Reset?

Have you ever caught yourself saying any of these?

💬“My brain won't shut off.”

💬“There's always something I need to be doing.”

💬“I bring work home with me.”

💬“I'm exhausted, but my mind is still going.”

💬“I just need everyone to leave me alone for a minute.”

💬“I don't feel present anymore.”

💬“I've got 20 things going through my head at once.”

💬“I just scroll/watch TV/game because I need my brain to turn off.”

If any of those sound familiar, you don't need another thing to think about. The Problem isn't that you don't know what you need to slow down. The problem is knowing what to reach for when you can't.

When you catch yourself or your loved one saying those phrases, the next question is:💬“What do I do right now?”

TRY REACHING FOR: THE 3 RESET FREQUENCIES

You'll have something you can actually reach for.

3 Different Frequencies for 3 Different Moments

Because the problem isn't always the same.

Sometimes it's your thoughts.

Sometimes you feel scattered and disconnected.

And sometimes you simply can't let go of what you're carrying.

That's why this pack gives you three different frequency sessions to reach for depending on the moment.

🧠 THOUGHT PATTERN RESET

When your mind won't stop.

For those moments when your brain feels like it has 20 tabs open at once.

When you're replaying conversations.

Thinking about tomorrow.

Thinking about work.

Or you're physically done with the day...but your mind hasn't gotten the message yet.

Instead of telling yourself to “stop thinking about it,” put on your headphones, press play, and allow the frequency session to run.

🌿 DEEP GROUNDING PRESENCE

When you're there...but you don't feel present.

You've been pulled in a hundred different directions.

Work.

Family.

Phones.

Responsibilities.

Noise.

Sometimes you just need a few minutes to slow everything down and reconnect with the present moment.

That's what Deep Grounding Presence gives you something to reach for.

✨ LETTING GO — 417 Hz

When the day is over...but you're still carrying it.

Maybe something frustrated you.

Maybe a conversation is still running through your head.

Maybe you're holding onto stress from work.

Or maybe you can't even pinpoint what it is—you just know you're having a hard time switching off.

Letting Go gives you a frequency session to reach for when you're ready to create some space and move forward.

So the Next Time You Catch Yourself Saying...

💬 “My brain won't shut off.”

→ THOUGHT PATTERN RESET FREQUENCY

💬 “I've got 20 things going through my head.”

→ THOUGHT PATTERN RESET FREQUENCY

💬 “I don't feel present anymore.”

→ DEEP GROUNDING PRESENCE FREQUENCY

💬 “I just need everyone to leave me alone for a minute.”

→ DEEP GROUNDING PRESENCE FREQUENCY

💬 “I bring work home with me.”

→ LETTING GO FREQUENCY

💬 “I'm exhausted, but my mind is still going.”

→ LETTING GO FREQUENCY

You Don't Have to Wonder What to Reach For.

Choose the session that fits the moment.

Put on your headphones.

Keep the volume low and comfortable.

Press play.

And simply allow the frequency session to run.

No complicated routine.

No 30-minute meditation.

No trying to force yourself to relax.

The Science: How Can Frequencies Affect Your Nervous System & How You Feel?

Research has shown that rhythmic sound and auditory stimulation can influence activity in the brain and autonomic nervous system. Studies of music, rhythmic stimulation, and binaural beats have reported changes in measures such as brain-wave activity, heart rate, heart-rate variability, anxiety, and perceived relaxation. The idea is simple: sound isn't just something you hear; it's a rhythmic sensory input your brain and nervous system respond to. Specific frequencies under specific rhythms can have specific effects on the brain, body, and nervous system. That's part of the science BAM works with through these carefully layered frequency sessions.

What Are People Experiencing?

Here's what one member shared after using the frequency sessions:

That's Rachel's personal experience. Individual experiences can vary.

Your Nervous System Reset Was Just the Beginning

You already have RESET.

Now add three more frequency sessions to your toolkit:

🧠 Thought Pattern Reset

🌿 Deep Grounding Presence

✨ Letting Go — 417 Hz

And unlike another random track you find online...

These are yours to keep.

✅ 3 Full Frequency Sessions

✅ Instant Download

✅ Listen Offline

✅ Keep Them on Your Phone or Computer

✅ Use Them Again Whenever You Want

✅ No Subscription

All 3 for Just $7

That's only about:

$2.33 per frequency session.

One small purchase gives you three different tools for three different moments.

So the next time your mind won't stop...

You feel disconnected...

Or you can't let go of the day...

You won't have to start searching for something.

You'll Already Have Something to Reach For.

🧠 QUIET

🌿 GROUND

✨ LET GO

GET ALL 3 FOR $7

One payment. Instant download. Yours to keep.

YES — GET MY 3 RESET FREQUENCIES →

Individual experiences vary. Frequency sessions are intended as wellness/listening tools and are not intended to diagnose, treat, cure, or prevent medical conditions

Reset Starter Pack | 3 more Frequency Sessions

What if you need more than a Nervous System Reset?

Have you ever caught yourself saying any of these?

💬“My brain won't shut off.”

💬“There's always something I need to be doing.”

💬“I bring work home with me.”

💬“I'm exhausted, but my mind is still going.”

💬“I just need everyone to leave me alone for a minute.”

💬“I don't feel present anymore.”

💬“I've got 20 things going through my head at once.”

💬“I just scroll/watch TV/game because I need my brain to turn off.”

If any of those sound familiar, you don't need another thing to think about. The Problem isn't that you don't know what you need to slow down. The problem is knowing what to reach for when you can't.

When you catch yourself or your loved one saying those phrases, the next question is:💬“What do I do right now?”

TRY REACHING FOR: THE 3 RESET FREQUENCIES

You'll have something you can actually reach for.

3 Different Frequencies for 3 Different Moments

Because the problem isn't always the same.

Sometimes it's your thoughts.

Sometimes you feel scattered and disconnected.

And sometimes you simply can't let go of what you're carrying.

That's why this pack gives you three different frequency sessions to reach for depending on the moment.

🧠 THOUGHT PATTERN RESET

When your mind won't stop.

For those moments when your brain feels like it has 20 tabs open at once.

When you're replaying conversations.

Thinking about tomorrow.

Thinking about work.

Or you're physically done with the day...but your mind hasn't gotten the message yet.

Instead of telling yourself to “stop thinking about it,” put on your headphones, press play, and allow the frequency session to run.

🌿 DEEP GROUNDING PRESENCE

When you're there...but you don't feel present.

You've been pulled in a hundred different directions.

Work.

Family.

Phones.

Responsibilities.

Noise.

Sometimes you just need a few minutes to slow everything down and reconnect with the present moment.

That's what Deep Grounding Presence gives you something to reach for.

✨ LETTING GO — 417 Hz

When the day is over...but you're still carrying it.

Maybe something frustrated you.

Maybe a conversation is still running through your head.

Maybe you're holding onto stress from work.

Or maybe you can't even pinpoint what it is—you just know you're having a hard time switching off.

Letting Go gives you a frequency session to reach for when you're ready to create some space and move forward.

So the Next Time You Catch Yourself Saying...

💬 “My brain won't shut off.”

→ THOUGHT PATTERN RESET FREQUENCY

💬 “I've got 20 things going through my head.”

→ THOUGHT PATTERN RESET FREQUENCY

💬 “I don't feel present anymore.”

→ DEEP GROUNDING PRESENCE FREQUENCY

💬 “I just need everyone to leave me alone for a minute.”

→ DEEP GROUNDING PRESENCE FREQUENCY

💬 “I bring work home with me.”

→ LETTING GO FREQUENCY

💬 “I'm exhausted, but my mind is still going.”

→ LETTING GO FREQUENCY

You Don't Have to Wonder What to Reach For.

Choose the session that fits the moment.

Put on your headphones.

Keep the volume low and comfortable.

Press play.

And simply allow the frequency session to run.

No complicated routine.

No 30-minute meditation.

No trying to force yourself to relax.

The Science: How Can Frequencies Affect Your Nervous System & How You Feel?

What Are People Experiencing?

Here's what one member shared after using the frequency sessions:

That's Rachel's personal experience. Individual experiences can vary.

Your Nervous System Reset Was Just the Beginning

You already have RESET.

Now add three more frequency sessions to your toolkit:

🧠 Thought Pattern Reset

🌿 Deep Grounding Presence

✨ Letting Go — 417 Hz

And unlike another random track you find online...

These are yours to keep.

✅ 3 Full Frequency Sessions

✅ Instant Download

✅ Listen Offline

✅ Keep Them on Your Phone or Computer

✅ Use Them Again Whenever You Want

✅ No Subscription

All 3 for Just $7

That's only about:

$2.33 per frequency session.

One small purchase gives you three different tools for three different moments.

So the next time your mind won't stop...

You feel disconnected...

Or you can't let go of the day...

You won't have to start searching for something.

You'll Already Have Something to Reach For.

🧠 QUIET

🌿 GROUND

✨ LET GO

GET ALL 3 FOR $7

One payment. Instant download. Yours to keep.

YES — GET MY 3 RESET FREQUENCIES →

Individual experiences vary. Frequency sessions are intended as wellness/listening tools and are not intended to diagnose, treat, cure, or prevent medical conditions