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Brittany Bijan

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40FIT BLUEPRINT

40FIT BLUEPRINT

$127$247

Feel Stronger, Leaner, and More Energized Than You Did in Your 30s

Finally, a Complete 188-Page Wellness System Built for Women Over 40

Created by Britt — Integrative Health Practitioner & Accountability Coach


This is not a fitness plan.

It's a complete midlife upgrade ✨


If You're Over 40, Your Old Strategy Isn't Failing — It's Outdated.

After 40, your body changes.

Hormones shift. Muscle loss accelerates. Recovery slows. Stress hits harder. Sleep becomes lighter. Fat loss feels harder than ever.

This isn't willpower. It's physiology.

And doing "more of the same" only creates more frustration.

You don't need another diet. You need a strategy designed for this stage of life.


Why the 40Fit Blueprint Is Essential After 40

After 40, women experience:

  • Accelerated muscle loss (sarcopenia)

  • Hormonal shifts that impact fat storage and energy

  • Increased cortisol sensitivity

  • Blood sugar instability

  • Brain fog and mental fatigue

If you don't adjust now, progress becomes harder — not easier.

The 40Fit Blueprint shows you exactly how to train, fuel, and recover so your body can finally respond again.


What Makes This Blueprint Different

There's no shortage of fitness guides out there. But most of them were designed for a 25-year-old body — and your body at 40+ operates by completely different rules.

This isn't about restriction, punishment, or grinding yourself into the ground. It's about working with your physiology, not against it — so that results finally stick.

The 40Fit Blueprint is built on an Integrative Health framework — meaning it doesn't just look at fitness or food in isolation. It addresses the whole picture: your hormones, your nervous system, your brain health, your sleep, your mindset, and your movement. Because in your 40s, everything is connected. Fix one piece, and the rest starts to fall into place.


Inside the 40Fit Blueprint — All 188 Pages:

🧠 Mindset — 3 Full Chapters This isn't a one-page pep talk. Britt takes you through intentionality, mid-life specific mindset rewiring, and practical hacks for the hard days when motivation disappears. One of the most talked-about sections in the entire guide — and for good reason. If you've ever felt like you're your own worst enemy when it comes to your health, this section is for you.

🥗 Fueling for Success Learn why eating less backfires after 40 — and how fueling your body properly changes absolutely everything. Understand the science behind macros, blood sugar, hormones, and metabolism — without obsession or restriction.

🥑 Nutrition & Recipes No diet culture. No endless meal prep. Just whole, macro-friendly meals that balance your blood sugar, build muscle, and taste amazing — plus a simple framework for understanding exactly how to fuel your body for your goals.

☑️ 6 Breakfasts ☑️ 6 Lunches ☑️ 6 Dinners ☑️ Meal Planning Guide + Easy Grocery List ☑️ The Tea on Macros, Sugar, Alcohol, Fiber & Supplements

💪 Strength & Fitness Your workouts should make you stronger, not more exhausted. Learn the 5 keys to effective strength training in your 40s, get Britt's cardio hacks (no treadmill required!), and follow an exclusive at-home workout plan designed specifically for 40Fit by Master Trainer and Nike Running Coach, Bec Taylor. Plus — finally understand why light weights and endless cardio are actively working against you after 40.

🔥 Hormonal Shifts Over 40 A dedicated deep-dive into what's actually happening in your body during perimenopause and menopause — and the specific, practical strategies that help you work with those shifts instead of fighting them every single day. This is the section your doctor probably never gave you.

🧘 Nervous System Regulation Chronic stress is one of the biggest blockers of fat loss, muscle building, and hormone balance after 40. Learn how to bring your nervous system out of survival mode so your body can actually rest, repair, and respond.

🧠 Brain Health After 40 Support your focus, memory, mood, and long-term cognitive health through targeted movement, nutrition strategies, and lifestyle upgrades. Because feeling sharp and clear-headed isn't a luxury — it's non-negotiable.

💤 Sleep & Recovery You cannot out-train or out-eat bad sleep and recovery. Learn Britt's personal protocols for deep, restorative sleep, functional health testing, and the recovery tools that have changed everything for her — and her clients.

⚡ Biohacking for Women 40+ Six full chapters covering nervous system regulation, brain health, superfoods, cold plunging, sauna, and infrared therapy. Smart, safe, and simple upgrades that work with your hormones — not against them. This is the section that takes the Blueprint from good to genuinely next level.


What You Get — All 188 Pages of It

✔ The Fully Updated 40Fit Blueprint (188 pages) ✔ Integrative Health Framework — the philosophy that ties everything together ✔ Complete Mindset System — Intentionality, Mid-Life Mindset & Mindset Hacks for Hard Days ✔ Brain Health & Hormone Education ✔ Hormonal Shifts Over 40 — a dedicated deep-dive into perimenopause and menopause ✔ Nervous System Regulation Tools ✔ Fueling for Success Framework ✔ 18 Macro-Friendly Whole Food Recipes ✔ Meal Planning Guide + Easy Grocery List ✔ At-Home Workout Plan (designed by Master Trainer Bec Taylor) ✔ Recovery & Sleep Protocols ✔ Biohacking for Women 40+ — Superfoods, Cold Plunging, Sauna & Infrared Therapy ✔ Lifetime Access to All Future Updates — including the Workout Video Vault

Every tool, tip, and training in this guide is how Britt actually lives — no fluff, no filler, no BS.


🚨 Early Access Pricing — Lock In $197 Before It's Gone

The 40Fit Workout Video Vault is coming soon, and when it launches, the price increases permanently from $197 → $297.

Buy now and you'll receive the full video vault automatically — at no extra cost — the moment it's released.

Anyone who buys now: ✔ Locks in $197 — saving $100 ✔ Gets immediate digital access ✔ Receives the Workout Video Vault automatically upon release ✔ Lifetime access to all future updates ✔ No subscriptions. No renewals. No catch.


💬 Real Results from Real Women

"I'm 40 and I'm stronger, leaner, and more energized than I was in my 20s. After 6 months of consistently strength training and tracking my macros, I've dropped 8 pounds and 5% body fat — and my cravings are completely gone. But the biggest win isn't the numbers, it's that my vibrancy is back and I finally feel like myself again." — Nicole, 40


"I've never felt so seen or supported. This guide changed my relationship with food, fitness, and myself. I've lost inches, I have more energy than ever, and I finally feel GOOD." — Kara R., 43


"The mindset section alone was worth it — but the recipes, workouts, and recovery tools are next level. It's the first thing that's felt sustainable in years." — Melissa F., 47


Your Investment

A single session with an integrative health coach runs $150–$300. Personal training, nutrition coaching, hormone education, sleep protocols, brain health guidance, biohacking tools, and a complete recipe library would easily cost you $1,000+ if purchased separately.

The 40Fit Blueprint gives you Britt's complete 188-page system — covering nutrition, fitness, sleep, hormones, mindset, brain health, biohacking, and recipes — for a one-time investment of:

$197

(Rising to $297 when the Workout Video Vault launches)

Immediate digital access. No subscription. Just results.


How would it feel to finally have a complete roadmap for:

✔ Burning stubborn fat without starving yourself or grinding through hours of cardio ✔ Building lean muscle — yes, even after 40 ✔ Understanding your hormones and actually working with them ✔ Knowing exactly how to fuel your body and why it matters ✔ Protecting your brain health and staying sharp for decades to come ✔ Sleeping deeply and recovering fully — so your results actually show up ✔ Feeling confident, strong, and vibrantly yourself again

You're in the right place.


This isn't a one-size-fits-all fad.

This is real wellness for real women with real lives.

If you've tried all the things — and nothing's stuck — it's not your fault. You've just never had a blueprint designed for you, at this stage of life, with your physiology in mind.

The 40Fit Blueprint is your complete wellness system, built from Britt's years of experience in integrative health, strength coaching, hormone education, and personal transformation.


Is This Right for Me?

"I'm a complete beginner — is this too advanced?" Not at all. The guide meets you exactly where you are and builds from there.

"Do I need a gym membership?" No. The workout plan is designed to be done entirely at home.

"I'm in perimenopause or menopause — will this work for me?" Yes. Hormonal shifts are addressed throughout the entire guide — not as an afterthought, but as a foundation.

"I've tried everything and nothing works. Why would this be different?" Because everything you've tried was probably designed for a younger body. This is built for the way your body actually works right now — hormonally, metabolically, and neurologically.

"Is this just another nutrition guide?" Not even close. At 188 pages, this covers mindset, hormones, brain health, biohacking, sleep, recovery, fitness, and nutrition. It is the most comprehensive wellness resource available specifically for women over 40.


💬 A Final Word from Britt

"I created this guide with every ounce of passion I have — because I've lived it. I've struggled with sleep, burnout, grief, hormone shifts, and feeling like my body was betraying me. But I've also learned how to reclaim my strength, confidence, and vitality — without sacrificing my joy or my sanity.

Every single page of this guide exists because I needed it first. And now I'm handing it to you.

If you're ready to stop fighting your body and start working with it — this is where it begins."


⚡ Your strongest chapter starts now. Let's go.

👉 Tap the button below to grab your copy of the 40Fit Blueprint.

$197 today. $297 after the Workout Video Vault launches. Lock in your price now.

GET YOUR BLUEPRINT HERE

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Terms & Conditions

Terms and Conditions

SERVICE AGREEMENT

The following Service Agreement (the “Agreement”) clearly communicates our expectations for working together. If you have any

questions, please raise them before signing to ensure we are all on the same page moving forward.

In exchange for agreeing to work with Brittany Bijan Coaching, you agree to be bound by the following conditions.

Contractual Terms

1. Parties. This Agreement is made between Brittany Bijan, a Sole Proprietorship operating in the State of California (“Brittany Bijan

Coaching”, “we”, “us”, and “our”) and you, the undersigned (electronically or by hand) or the person who has clicked “I Agree” (or

something similar) to this Agreement (“you” and “your”).

2. Our Commitment to You. We promise to provide you with Integrative Health Coaching services, as outlined in Schedule “A”

Services (the “Services”). To provide the best possible experience, we will also do the following:

2.1. Our goal is to help you achieve and exceed your personal wellness goals. We will strive to provide you with the

highest-quality Integrative Health Coaching Services to exceed your expectations.

2.2. Our one-on-one programs will be customized to your unique individual needs, goals and abilities, while group programs will

consider the current level and general fitness profiles of registered participants.

2.3. We value communication, so we will clearly communicate with you about any preparation instructions, follow-up information,

or scheduling details related to your Services.

3. Qualifications. We hold the following professional qualifications and certifications: Registered Yoga Teacher and Certified Health

Coach.

4. Scope of Practice.

4.1. Here is what we will be doing together: We will provide a transformative health coaching program for Women in their 40s and

beyond.

4.2. Here is what we will not be doing together: We do not diagnose or treat any illness or disease.

5. Scope of Practice/Not Professional Medical Advice. Please know that we only have the qualifications listed above and that the

scope of our practice in offering our services is to work with you to raise awareness and work toward best practices for your

general health and wellness. We do not provide professional medical advice, and we highly recommend you seek professional

medical advice if you feel you have a disease that must be diagnosed or treated.

6. What We Expect of You. Just as you invest in us, we also invest time and energy in you. For you to gain the most from the

Services, here is what we expect of you:

6.1. Respect. We expect you to show kindness and respect to all staff, other participants, and everyone you interact with at

Brittany Bijan Coaching.

6.2. Time Integrity. We expect you to commit to your personal wellness by showing up on time for each scheduled session and

being ready to participate. We also expect you to honor the cancellation policy detailed below.

6.3. Ownership. You are responsible for your own physical, mental and emotional well-being and actions during the course of the

Services.

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6.4. Commitment. We expect you to be committed to the Services, take the program seriously and do everything you can to

improve your body, health and well-being.

6.5. Communication. We expect you to be upfront and honest about how your body works, what pains you have and your

medical history. We can’t help if we don’t know what you are experiencing!

7. Term and Termination. The term of this Agreement will begin on the date of execution by both parties and will continue for the

duration of the Services as agreed upon between you and Brittany Bijan Coaching (the “Term”).

7.1. If you terminate the Agreement before the Term is complete, you will remain obligated to make all payments as outlined in

Schedule “A” Services.

8. Payment. Payment details and cost for the Services are outlined in Schedule “A” Services.

8.1. Payment Method on File. You may elect to keep a credit card or other method on file with us. By placing a card on file, the

cardholder and account holder give permission to Brittany Bijan Coaching’s staff to charge the card for any session,

auto-debit membership and cancellation fees (if applicable) accrued in accordance with the cancellation policy detailed below.

8.2. Declined Charge. If your credit or debit card is declined when charging for monthly payments, your Services will be

immediately suspended, pending you updating your payment information and paying the amount due in full.

8.3. Chargebacks. It is common for the bank or lender managing the chargeback dispute on your behalf to keep fees and

administration costs, which result in a loss for Brittany Bijan Coaching for the services already rendered. You will also be

responsible for any fees and administration costs taken from us due to a chargeback issue that ends with a determination in

favor of Brittany Bijan Coaching.

9. Cancellations and Refunds. Integrity and keeping your word are the cornerstones of all success. With that in mind, this is how

we’ve drafted our cancellation and refund policy:

9.1. Refunds. All sales are final. We do not provide any refunds.

9.2. Cancellation & Reschedule Policy. Please give 48 hours notice if you have to cancel or reschedule, provided it is within the

timeframe of this Agreement. If you give less than 48 hours notice, your session will not be rescheduled.

10. Fluctuation of Payments. You understand that we reserve the right to change our prices and that in your acceptance of these new

prices and continued payment, you continue to be bound to all the terms of this Agreement. We will always provide at least 30 days

notice before raising any prices and will communicate with you to ensure you are aware of any changes.

11. Confidentiality. We operate and grow in a safe space. Everything shared throughout the Services is strictly confidential. You, on

the other hand, are free to share anything you choose to. We may choose to share anonymous information about you for

professional or promotional purposes, but confidential or personal information will only be used to complete the Services, except

for in the following scenarios:

11.1. To provide any necessary or relevant information to a medical or healthcare professional or entity

11.2. As required by law or court order

11.3. When there is a risk of imminent danger to yourself or others

11.4. Where there is a reasonable suspicion that a child or any vulnerable person is in need of protection.

12. No Guarantees. Brittany Bijan Coaching cannot guarantee the success of, or any particular outcome from the Services. We

promise to provide you with the opportunity and Services to support you and see you grow, but the success of the Services

ultimately depends on you.

13. Ownership of Materials. All the content we have provided to you, including but not limited to videos, documents, and PDFs, is for

your use only and may not be re-distributed or re-used.

14. Substitute Services. Brittany Bijan Coaching has the right to substitute services. This means that if we ever need to switch to

online services or asynchronous virtual offerings due to circumstances beyond our control, we have the right to such a substitution

for in-person classes.

15. Affiliate Sales. Brittany Bijan Coaching is dedicated to promoting products and services that will be of interest to our community.

In the course of providing our Services, we may recommend, highlight, sell, or link to our affiliates’ products and services that may

be beneficial to you, and, in some cases, we may receive a small commission from our affiliates. Regardless of whether we receive

a commission, we will only link to products and services that we support and that we truly believe will be helpful to you. Please note

that in cases where we recommend, highlight, sell, or link to health supplements or similar products, these products may not be

approved by the Food and Drug Administration or other agencies.

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Initials: __________

16. Medical Disclaimer. The Services provided by Brittany Bijan Coaching are educational and informational in nature and are

provided only as general information and do not constitute medical or psychological practice, advice, opinion, diagnosis, treatment

or guarantee. The Services do not create any doctor-patient, therapist-patient or other professional relationship and are not a

substitute for medical diagnosis, advice, treatment, or other professional healthcare. You are responsible for your own healthcare

decision-making and should obtain necessary consultations with appropriately licensed healthcare professionals such as

physicians and psychologists. Any advice and recommendations provided by Brittany Bijan Coaching are not comprehensive and

only include some of the potential information regarding the subject matter but are merely intended to serve as one resource for

general and educational purposes.

17. Legal Fees. You will be responsible for all legal fees incurred by Brittany Bijan Coaching regarding any potential chargeback

issues (for example, if you want to issue a chargeback or contest a payment).

18. Waiver. Before the Services can begin, you must sign our Waiver Agreement form. Please read it and make sure you understand

it. You need to sign, or otherwise agree to, that form and this Agreement so that we can be absolutely sure you understand and

agree to it.

19. Force Majeure. Brittany Bijan Coaching will not be liable for any failure or delay regarding the Services if such failure or delay is:

beyond the reasonable control of Brittany Bijan Coaching, could not have been reasonably foreseen or provided against, or due to

events such as a pandemic, natural disaster, or other Act of God. In such an event, you will not be entitled to any refunds or

recovery.

20. Arbitration. Any controversy or claim arising out of or relating to this Agreement or the breach of this agreement shall be settled

exclusively by arbitration. You also agree that should arbitration take place, it will be exclusive to the courts of the State of

California or such other arbitrator mutually agreed upon by the parties. The arbitrator’s decision shall be final, binding on both

parties and enforceable in any court of competent jurisdiction. The losing party shall bear the costs of the arbitration. The

arbitration award shall be final and binding upon the parties, and the parties hereby waive any rights to appeal or challenge the

award to the extent permitted by applicable law. This arbitration clause shall survive the termination or expiration of this contract.

21. Standard Legal Things. Choice of Laws and Venue. This Agreement will be governed exclusively by the laws of the State of

California. The parties agree to irrevocably submit all claims to the exclusive jurisdiction of the courts of the State of California.

Severability. If any provisions of this Agreement are invalid or unenforceable, the other provisions in the Agreement will remain in

full force and effect. Entire Agreement. This Agreement constitutes the entire Agreement between the parties and replaces any

prior agreements. Waiver of Breach. The waiver by Brittany Bijan Coaching of any breach by you of any provision of this

Agreement will not be taken to be a waiver of any further breaches by you. Counterparts. This Agreement may be signed by any

number of counterparts, each of which is an original, and all of which, taken together, constitute one single document. Online

Agreement. We agree that this Agreement may be signed electronically or agreed to by having You click “I Agree”(or something

similar), the effect of which will be the same as if we signed this Agreement by hand and the intention of which is that both parties

desire to be bound by all the terms of this Agreement.

Made it. Excited to do great things!

HEALTH COACHING DISCLAIMER

This Disclaimer (the “Disclaimer”) contains important information that applies to all content provided

by Brittany Bijan Coaching, such as Brittany Bijan Coaching’s online content, physical and electronic

newsletters, audio/visual content, and websites, including, without limitation, brittanybijanwellness.com

(the Site). This Disclaimer also applies to all products and services described, promoted, or sold via

the Site or by Brittany Bijan Coaching. If you have any questions about this Disclaimer, please contact

us at brittany@brittanybijan.com.

1. Your Health Decisions Are Your Responsibility. By interacting with the Site, you

acknowledge that you are fully responsible for your own health decisions. The content

provided via the Site is not specifically tailored to your body or health concerns, does not

include all information regarding the subject matter, and is only intended to serve as one

informational resource for general educational purposes.

2. Qualifications. Brittany Bijan Coaching and its operators, employees, and contractors may

hold the following qualifications and professional certifications related to Brittany Bijan

Coaching: Registered Yoga Teacher and Certified Health Coach. Brittany Bijan Coaching

makes no representations to hold any other qualifications or representations outside of this.

3. Scope of Practice.

3.1. Here is what we will be doing together: We will provide a transformative health

coaching program for Women in their 40s and beyond.

3.2. Here is what we will not be doing together: We do not diagnose or treat any illness or

disease.

4. Not Professional Medical Advice. The content shared on this Site and by Brittany Bijan

Coaching is not professional medical advice nor a substitute for such advice. This Site is

simply a compilation of content and services that Brittany Bijan Coaching is providing. The

information on this Site and the content and services provided by Brittany Bijan Coaching are

not designed to diagnose, treat, cure or prevent any disease, pain, deformity, injury, or mental

or physical condition of any kind. It is solely your responsibility to decide whether to seek

professional medical advice before engaging with Brittany Bijan Coaching’s content or making

any decisions regarding your own health.

5. Video Disclaimer. In engaging with the content and videos shared on Brittany Bijan

Coaching’s Site and other platforms, including YouTube, you hereby release Brittany Bijan

Coaching from any liability related to any injuries or issues that may arise from engaging with,

participating in, or viewing this content. YOU ARE RESPONSIBLE FOR YOUR OWN

ACTIONS WHEN ACCESSING THIS CONTENT. This content is posted for educational and

informational purposes only and is not tailored to you specifically in any way. Please note that

this content is simply Brittany Bijan Coaching’s interpretation and approach and that Brittany

Bijan Coaching makes no representations about its efficacy and does not promise or

guarantee any specific results. Please feel free to connect with Brittany Bijan Coaching to ask

us any questions. All communications should be directed to brittany@brittanybijan.com.

6. No Guarantees. You understand that Brittany Bijan Coaching makes no guarantees

whatsoever regarding any results with respect to information, products, or services we share

or sell through the Site. There is no guarantee that you will receive results similar to those of

others, including those who provide testimonials. At the end of the day, we will not be

responsible or make any promises about what will happen in your life and health.

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7. Affiliate Links. Please assume that, for every recommendation and link we provide, the

following holds true: we have become aware of a product or service that we think may be of

interest to our readers. After we do our own research and decide this item is of value to

ourselves, our community, or our clients, we choose to promote that item and are

compensated when our readers click on the link or purchase the product or service. We only

mention items that we believe in and feel would be a benefit to you.

8. FDA Disclaimer. Any statements on the Site regarding products or services may not have

been evaluated by the Food and Drug Administration or other relevant food, drug or

health-related governmental agencies. The efficacy of products promoted, highlighted, or sold

via the Site have not been confirmed by FDA-approved research. These products are not

intended to diagnose, treat, cure or prevent any disease. None of the information presented

here is intended to be a substitute for or an alternative to information from health care

practitioners. Before using any product, please consult your healthcare professional about

potential interactions or other possible complications.

9. Not a Client. By accessing and using the Site, you have not created a client-professional

relationship with Brittany Bijan Coaching. You will only be a client once we enter into an

agreement regarding the services or when you sign a contract that we send to you, thereby

officially creating a professional-client relationship. We hope to work with you soon, but you

are not a client until we sign an agreement. By continuing to use the Site, you acknowledge

that, for the moment, we are just pals.

10. Mistakes. We are committed to doing our best. All the content we put on the Site is intended

to be as accurate as possible and as helpful as possible in providing you with our content and

services. That being said, please understand that we are human and can make mistakes, and

there is a chance that information on the Site may be inaccurate. If this happens, we will

rectify it as soon as it comes to our attention! We will never intentionally mislead you and are

committed to providing you with the best content and services. If you have any issues with

this, you are always welcome to stop using the Site.

11. No Warranties. Brittany Bijan Coaching makes no promises that the Site or third-party

programs we use to offer our services and products will always be operational. If something

goes wrong, obviously, we’ll do everything we can to fix it ASAP. We also make no

representations or warranties of any kind regarding any of the content we produce or share on

the Site. To the maximum extent permissible by State of California laws, Brittany Bijan

Coaching disclaims all warranties regarding all information, products and services offered on

or through the Site.

12. Release, Waiver and Indemnity. You hereby release, hold harmless, indemnify and waive

any claims against Brittany Bijan and her directors, officers, contractors, employees, affiliates,

volunteers, associates, agents, executors, administrators, successors, family members and

assigns (the “Released Parties”) with respect to any and all liability and damages incurred

during, or in any way associated with the Site or products or services highlighted, promoted or

sold via the Site, however caused, including as a result of the Released Parties’ negligence,

including but not limited to damage to or loss of personal property, personal injuries, death, or

illness. You are releasing the Released Parties at your own risk, and you agree to forfeit any

and all forms of legal recourse which may be available to you, including but not limited to any

form of damages, as a result of your engagement with the Site or purchase of products or

services via the Site. You agree that this provision applies to you, your family, heirs, executors

or anyone else who may be able to bring a legal action on your behalf in the future.

13. Arbitration. Any controversy or claim arising out of or relating to this Agreement or the breach

of this agreement shall be settled exclusively by arbitration. You also agree that should

arbitration take place, it will be exclusive to the courts of the State of California or such other

arbitrator mutually agreed upon by the parties. The arbitrator’s decision shall be final, binding

on both parties and enforceable in any court of competent jurisdiction. The losing party shall

bear the costs of the arbitration. The arbitration award shall be final and binding upon the

parties, and the parties hereby waive any rights to appeal or challenge the award to the extent

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permitted by applicable law. This arbitration clause shall survive the termination or expiration

of this contract.

14. Reach Out. Please feel free to connect with Brittany Bijan Coaching to ask us any questions.

All communications should be directed to brittany@brittanybijan.com.

ONLINE COMMUNITY AGREEMENT

Welcome! We are excited to have you join Brittany Bijan Coaching’s Online Community! Our goal is to

provide a safe and supportive environment where all members of the community have the ability to learn

and grow together. In order to achieve that goal, we need all community members to fully read,

understand, and agree to this Online Community Agreement (the “Agreement”). If you have any

questions or concerns about the terms of this Agreement, please contact us at

brittany@brittanybijan.com, and we will respond as quickly as possible.

In exchange for the right to become a member of Brittany Bijan Coaching’s Online Community, you agree

to the following terms of this Agreement.

1. The Parties. This Agreement is made between Brittany Bijan, a Sole Proprietorship operating in the

State of California (“Brittany Bijan Coaching,” “we,” “us,” and “our”) and you, the undersigned

(electronically or by hand) or the person who has clicked “I Agree” (or something similar) to this

Agreement (“you” and “your”).

2. The Community. This Agreement applies to all of Brittany Bijan Coaching’s virtual, online, and

remote spaces where participants may interact with each other, Brittany Bijan Coaching’s staff, and/or

other affiliates of Brittany Bijan Coaching, including, without limitation, the following groups: Zoom,

Kajabi and Instagram (collectively, the “Online Community”).

3. Qualifications. We hold the following professional qualifications and certifications: Registered Yoga

Teacher and Certified Health Coach.

4. Scope of Practice.

4.1. Here is what we will be doing together: We will provide a transformative health coaching

program for Women in their 40s and beyond.

4.2. Here is what we will not be doing together: We do not diagnose or treat any illness or

disease.

5. Our Expectations. We expect everyone who engages with the Online Community to understand and

agree to the following guidelines:

5.1. Respect is the cornerstone of the Online Community. We expect all community members

to always treat each other with respect and kindness. No harassment of any kind will be

tolerated.

5.2. In order to foster communication and openness, we expect everyone to treat all personal

and private information shared by members of the Online Community as confidential. If

you see something shared by a community member that raises safety concerns, please

raise the issue with Brittany Bijan Coaching.

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5.3. Being a part of our Online Community is a privilege, not a right. If you violate any of the

above expectations, Brittany Bijan Coaching reserves the right to remove you from the

Online Community without warning or reimbursement.

6. Ownership of Materials. Brittany Bijan Coaching and its staff may share information and materials

such as videos, audio, and written materials with the Online Community. Unless otherwise noted, all

materials shared by Brittany Bijan Coaching and its staff are Brittany Bijan Coaching’s sole property.

Brittany Bijan Coaching retains all intellectual property rights to the material it shares. Unless Brittany

Bijan Coaching otherwise agrees in writing, you may not distribute or use any of Brittany Bijan

Coaching’s materials outside of the Online Community.

7. Recommended Products and Services. From time to time, Brittany Bijan Coaching may

recommend third-party products or services to the Online Community. When we do this, it is because

we truly believe our Online Community will benefit from hearing about that product or service. Please

also assume that Brittany Bijan Coaching receives a small commission for any product or service we

recommend. (When this happens, the commission comes from the company selling the product or

service recommended, not from you).

8. Confidentiality. As previously mentioned, it is essential that all personal and private information

shared by members of the Online Community is kept confidential. Brittany Bijan Coaching will also

keep such information private, except for in the following scenarios:

8.1. To provide any necessary or relevant information to a medical or healthcare professional

or entity,

8.2. As required by law or court order,

8.3. When there is a risk of imminent danger to yourself or others,

8.4. Where there is a reasonable suspicion that a child or any vulnerable person is in need of

protection.

9. Medical Disclaimer. You fully understand that Brittany Bijan Coaching is not a medical or healthcare

professional and that the Services and any information, consultation or facilitation provided by

Brittany Bijan Coaching does not constitute medical treatment or advice. You acknowledge and agree

that your use of any dietary, lifestyle or wellness recommendations or information is completely

voluntary, and you are solely responsible for freely choosing to implement them. Regarding any

physical or mental health problems, ailments, conditions, eating disorders, or other diseases, you are

now being advised that it is your responsibility to obtain competent medical advice from a licensed

medical or mental health professional. You understand and agree that any service rendered by

Brittany Bijan Coaching is not designed to diagnose, cure or prevent any disease, pain, deformity,

injury, or mental or physical condition of any kind.

10. No Guarantees. Brittany Bijan Coaching does not guarantee that your participation in the Online

Community will lead to any desired result. Each and every one of us are different. Any

recommendations or advice given by Brittany Bijan Coaching, its affiliates, or other Online Community

Members are for the benefit of the group, but may not apply to each individual equally. You are the

only one who can decide if any recommendation is right for you, and you agree that you will take full

responsibility for your health decisions.

11. Not a Client. Please be aware that joining our Online Community and signing this agreement does

not establish a client/coach relationship between you and Brittany Bijan Coaching. A client/coach

relationship is established upon signing a service agreement and making the required payment under

such agreement.

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12. Representations of Other Coaches. Our Online Community may include a variety of other health

and wellness practitioners with their own ideas, opinions, and advice. Please be aware that Brittany

Bijan Coaching does not necessarily endorse any suggestions or recommendations from other Online

Community practitioners.

13. Waiver. Before the Services can begin, you must sign the Waiver Agreement form. Please read it and

make sure you understand it. You need to sign that form as well as this Agreement so that I can be

absolutely sure you understand and agree to it.

14. Release of Liability. In order to foster an Online Community of trust and openness, we must all be

able to feel free and comfortable communicating. By signing this Agreement, you are agreeing to

release from liability and waive any and all claims against Brittany Bijan Wellness and her members,

owners, directors, officers, contractors, employees, affiliates, volunteers, associates, agents,

executors, administrators, successors, family members and assigns, as well as the other members of

the Online Community (the “Released Parties”) with respect to any and all liability and damages

incurred during, or in any way associated with, your participation in the Online Community, however

caused, including as a result of the Released Parties’ negligence, including but not limited to

damage to or loss of personal property, personal injuries, death, illness, or any cause of action related

to premises liability. You are releasing the Released Parties at your own risk and agree to forfeit any

and all forms of legal recourse that may be available to you, including but not limited to any form of

damages, as a result of your participation in the Online Community.

15. Arbitration. Any controversy or claim arising out of or relating to this Agreement or the breach of this

agreement shall be settled exclusively by arbitration. You also agree that should arbitration take

place, it will be exclusive to the courts of the State of California or such other arbitrator mutually

agreed upon by the parties. The arbitrator’s decision shall be final, binding on both parties and

enforceable in any court of competent jurisdiction. The losing party shall bear the costs of the

arbitration. The arbitration award shall be final and binding upon the parties, and the parties hereby

waive any rights to appeal or challenge the award to the extent permitted by applicable law. This

arbitration clause shall survive the termination or expiration of this contract.

16. General Legal Provisions. Choice of Laws and Venue. This Agreement will be governed

exclusively by the laws of the State of California. The parties agree to irrevocably submit all claims to

the exclusive jurisdiction of the courts of the State of California. Severability. If any terms or

provisions of this Agreement are invalid or unenforceable, the other provisions in the Agreement will

remain in full force and effect. Entire Agreement. This Agreement constitutes the entire agreement

between the parties and replaces any prior agreements. Online Agreement. The parties agree that

this Agreement may be signed electronically or agreed to by having you click “I Agree” (or something

similar), the effect of which will be the same as signing by hand.

Thank you kindly for reading the Online Community terms. We look forward to you joining the group!

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