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Monique Blake

WellBEing Educator, Lifestyle Designer + Spa Strategist, Corporate Trainer

Take Your Dosha Quiz Now!

Take Your Dosha Quiz Now!

This test is a mini Ayurvedic dosha quiz that can lend some initial insight to your personal Ayurvedic body type.

Instructions

There are two quizzes: Q1:The REAL ME and Q2: The PRESENT ME

When taking Q1: The REAL ME, think back to when you were 15 years or younger

When taking Q2: The PRESENT ME, think about any recent changes or how you respond to stress.

  • Look at the three choices in each row. Choose the answer that best resonates with you.

  • If you cannot choose between two choices, then choose both.

  • Don't choose all three choices.

  • Add up each of the columns, for example, if you checked 2 answers in Column A then you will write 2 at the bottom of the row.

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