UPPER BODY FRIDAY 615AM (SEPT-DEC) w/ Pat

$595$700

Only 1 left

For current Baddies only. You need an active leg day slot to add this — if you're not enrolled in the program yet, start there.

If you're one of the girls that notices that legs happen because we're doing them together, and upper happens... rarely.. THIS IS FOR YOU. This puts your second day on the calendar. Not to mention you are now completing two periodized, progressive lifts a week instead of one.

Same format as your leg day. 4 current Baddies from different sessions, together on Fridays at 6:15, lifting upper with Coach Pat. It's the only group where everyone in the room opted into a second day. :)

Discounted at $595 for the 12 weeks, so.. the second day is the better rate.

📅 Friday Training Dates:
Sept 25
Oct 2, 9, 23, 30
Nov 6, 13, 20
Dec 4, 11

Deload week of October 11th and Thanksgiving week.

Let's do it.

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Let's do it.

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