The Bawsee Trigger Tracker
$37
You’re not “too emotional.” You may be responding to patterns you haven’t learned to recognize yet.
The Bawsee Trigger Tracker helps you slow down and understand what’s happening between the trigger and your response.
Inside, you’ll learn to:
• identify what triggered you
• name what you felt without becoming the feeling
• recognize the story you immediately told yourself
• uncover the pattern behind your reaction
• question what you’re trying to prove with your response
• choose a response that reflects who you’re becoming
This isn’t about judging your reactions.
It’s about understanding them well enough to stop letting them automatically choose for you.
Recognize the trigger. See the pattern. Choose your response.