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Patrick Dauphin

Helping busy entrepreneurs build lean, muscular physiques. πŸ’ͺ100+Transformations

Online Coaching

Online Coaching

On this call you will have :

  • An honest conversation about your goals and your current situation

  • Real advice β€” not a sales pitch

  • My genuine take on whether my coaching can get you where you want to go

One 30-minute call started these transformations:

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Brandi

"Patrick truly understands his craft. He is very knowledgeable and was able to answer questions and modify programs that my individual body and goals needed. The tips and tricks I learned from him were invaluable to my fitness journey"

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Jonathan

"Working with Patrick has been a great experience! He helped me understand the power of snacking and reaching my macro goals. I would recommend him to anyone that's serious about making a change in their fitness journey."

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Julie

"I have been lucky enough to train 6 ferocious months with Patrick, he helped me find a way back to training after a decade of postponing. Dynamic and diverse full body training twice a week was the perfect way to get back in shape for me!"

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Jeremiah

"I leaned down 15lbs with the program. Counting macros wasn't that difficult and the workout plan was easy to adjust as I gained strength"

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Dominic

"When i met patrick i was at my lowest and he helped me to understand what was the right way to succeed in life. He gave me advice not only in the gym but with all the things that a good man need to know to be the best version of himself too."

Only a FEW Spots Left in April !

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Age
Height (cm)
Weight (lbs)
What language do you speak?
Where do you live
What do you want to achieve in the next 90 days
How did you hear about me
Are you able to commit to training at least 3-5 days per week ?
Are you willing to consistently track your food intake (calories/macros) if required to achieve your goals ?
Are you able to complete your weekly check-ins on time, including progress photos, body weight, and any requested measurements ?
My coaching requires a minimum commitment of 3 months to ensure meaningful results. Are you ready to commit to this ?
What do you believe has held you back from reaching your goals in the past ? (Short Anwser)
Are you an enhanced athlete ?
Are you against taking any form of PEDS (performance enhancing drugs)
I understand that results require consistency, honesty, and communication. I agree to follow my personalized plan to the best of my ability, and I understand that my coach cannot guarantee results without my full commitment.