Charis Hichens
Mum of 2 & Weight Loss Coach Helping Women Lose Weight & Feel Confident 🌷
work with me 🌷👇
1:1 Coaching Application Form
Direct coaching with me to help you identify your weight loss struggles & work on them together
The Consistency Club
Monthly membership accountability-based group coaching with daily support & motivational chat
£19.99
useful info 📚👇
Calorie Deficit Calculator for Breastfeeding Mums
(When breastfeeding, you burn more calories. Use this to maintain your supply during weight loss)
TDEE & Calorie Deficit Calculator
Callculate your weight loss calories -> eat 250-500 calories below maintenance
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