I’m Not Mean, I’m Healing Workbook

$14

You don’t have to apologize for protecting your peace. “I’m Not Mean, I’m Healing” is a gentle, guided 5-page digital workbook created to help women set boundaries, release guilt, and reconnect with inner peace. Through reflection prompts, mindful reframes, and healing affirmations, this workbook helps you rediscover calm, confidence, and clarity.

What’s Inside:

• Awareness — The Guilt Behind My Boundaries

• Reframe + Boundaries in Action

• Grounding

• Peace Practice

• Thank You for Choosing Peace

Instant PDF download (8.5x11 in). Works on iPad, tablet, or print at home.

Thank you for choosing peace and supporting my healing-centered creations.

Once you complete checkout, your workbook will be ready for instant download.

Created by BeingFredaJean, Where Healing Meets Creativity.

I’m Not Mean, I’m Healing Workbook

$14

What’s Inside:

• Awareness — The Guilt Behind My Boundaries

• Reframe + Boundaries in Action

• Grounding

• Peace Practice

• Thank You for Choosing Peace

Instant PDF download (8.5x11 in). Works on iPad, tablet, or print at home.

Thank you for choosing peace and supporting my healing-centered creations.

Once you complete checkout, your workbook will be ready for instant download.

Created by BeingFredaJean, Where Healing Meets Creativity.