One Chicken, Five Wholesome Meals

Transform one chicken into several delicious, nutrient-rich meals in this hands-on home kitchen cooking class! Perfect for busy professionals and home cooks looking to maximize both nutrition and budget, you'll master essential culinary techniques in a welcoming and joyful setting.

In this course we will:

• Butcher a whole packaged chicken

• Learn the proper cooking methods for different cuts

• Creating flavorful rubs and versatile sauces

• Making homemade vinaigrettes for salads or marinades

• Craft homemade bone broth

• Convert your broth into satisfying soups

You will receive a copy of all recipes and by the end of the recorded class, you'll have prepared multiple meals ready for the week ahead, plus the confidence and skills to continue creating diverse, wholesome dishes from a single chicken.

Whether you're budget-conscious, nutrition-focused, or simply want to reduce food waste while expanding your culinary skills, this class will transform how you think about meal planning.

No previous cooking experience required - just bring your enthusiasm and appetite for learning! The class is pre-recorded so feel free to rewind, pause, or cook alongside Betsy at the same time.

In this class, you'll create these five flavorful, nutritious dishes from one locally sourced, pastured, organic chicken:

• Fresh Garden Salad with and Herb Mustard Chicken Breast

• House-made Tahini Vinaigrette Dressing

• Caribbean Chicken served with aromatic Roasted Vegetables and fluffy Rice

• Chicken Mole for Tacos/Burritos - Simple version of a complex Mexican sauce perfect for versatile meal options

• Spicy Chicken Wings - Crispy, flavorful appetizer or main dish

• Bone Broth - Learn to transform your broth into various soups

Each dish offers unique flavors while teaching essential culinary techniques. From Mediterranean to Mexican cuisines, these recipes will expand your cooking repertoire while providing wholesome, satisfying meals for the week.