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Sheva Mintz

Nurse + mom, supporting your journey through birth and beyond.

The Badass Birth Plan

The Badass Birth Plan

$18

My Birth Plan – A Flexible, Empowering Guide for Your Birth Experience

This is not your average rigid birth plan. This beautifully designed, two-page birth plan template is written with warmth, humor, and real-life practicality — perfect for any mama who wants to advocate for herself while staying open to however birth unfolds.

What's included:

This plan covers everything your care team needs to know, organized into clear, easy-to-read sections: your top priorities (skin-to-skin, delayed cord clamping, uninterrupted bonding time), communication preferences, pain management options, decision-making expectations, interventions, what happens when baby arrives, C-section preferences, and newborn care.

What makes it different:

Written in a real, relatable voice — not clinical, not bossy. It sets clear preferences while making it obvious you trust your team. The tone is collaborative and confident, which means your nurses and doctors will actually want to read it. It even reminds them to feed you (because hangry is a medical condition).

Who it's for:

Any expecting parent who wants to feel prepared and heard without stressing their care team out. First-time moms, second-time moms, anyone who wants their wishes known but their team respected.

Instant download. Print and bring it to your hospital bag.