You built the plan. Then life happened.

Blood Sugar Follow-Up Session — $125 A 30-minute check-in to adjust, troubleshoot, and keep moving — for clients who've completed a Strategy Session.

A plan is never the finish line. Real life is what comes next.

Travel throws off your routine. Stress shows up uninvited. Your cycle shifts things you didn't expect. A plateau hits right when you thought you'd found your rhythm.

None of that means the plan failed.

It means you need a quick adjustment — not a complete do-over.

That's exactly what this session is for.

30 minutes, one-on-one, focused on where you are right now.

Not a new plan from scratch. A refinement of the one you already have.

👉 Book Your Follow-Up Session

On the call, we'll:

🔁 Review what's working — and what's not 🍽 Adjust meals, timing, or routines 🧩 Troubleshoot plateaus or lingering symptoms ✈️ Navigate real life — travel, stress, cycle shifts, schedule changes

Here's your plan.

1. Book your follow-up. 30 minutes, one-on-one with me.

2. We look at what's changed since your last session. What's working. What's stalled. What's new.

3. Walk away with a refined plan. Small adjustments. Not starting over.

👉 Book Your Follow-Up Session

This is ideal if:

✓ You want accountability without ongoing coaching ✓ You want reassurance that you're still on track ✓ You hit a plateau or a new symptom and need to troubleshoot ✓ Life threw you a curveball and your plan needs a tweak

Picture this call ending.

You're not wondering if you're doing it right anymore.

You know exactly what to adjust — and why — and you're back on track before you even hang up.

Before you book:

This session is for clients who've already completed a Personal Blood Sugar Strategy Session.

If you haven't done your initial session yet, start there first — this follow-up builds directly on that plan.

$125. 30 minutes. Back on track.

You already did the hard part. This just keeps it moving.

👉 Book Your Follow-Up Session — $125