Akua B
Fit mom + Certified Trainer helping women build strong bodies & balanced lives
1:1 Fitness Strategy Call
A personalized coaching call to review your current goals, workouts, nutrition, and overall routine.
$75
4-Week Beginner At-Home Dumbbell Program
Beginner-friendly home workouts designed to build strength, confidence, & consistency w/ dumbbells
$47
1600 Calorie High-Protein Macro Cheat Sheet
A simple, high-protein meal guide to support muscle building, body recomp and sustainable fat-loss
$9.99
1:1 Nutritional Consultation
Personalized guidance to help improve your nutrition, eating habits, and overall wellness.
$100
The 7 Non-Negotiables of a Fit Woman in Her 40s
The habits, mindset, and standards that help me stay strong, healthy, disciplined, and balanced!
