
/Month
Personalized strength coaching for cheerleaders and gymnasts serious about competing at the college level.
What's Included: ✔️ Custom training plan built around YOUR schedule, equipment, and goals ✔️ Weekly check-ins + video feedback on your form and progress ✔️ Direct messaging access to Coach Hope ✔️ Clinic and tryout prep support ✔️ Phased programming that evolves with your season
This program is for athletes who: • Are juniors or seniors (all grade levels welcome) with college cheer, STUNT, or A&T goals • Are ready to train outside of practice with intention • Want to show up confident at clinics and tryouts • Commit to putting in the work