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Built From Experience: The Art of Living Well

I'm Christopher — retired veteran, dog dad, & living well author.

From Surviving to Creating

From Surviving to Creating

$5.99

From the battlefield to a prison guard on Rikers Island, Christopher Schroeder was the epitome of toughness. Behind the uniform, he was secretly crumbling under a toxic marriage and deep-seated trauma — until rock bottom arrived: a week in the ICU, then months in a VA psychiatric ward.

With nothing left to lose, in the silence of a small room, a transformation began. His ego died. His soul reawakened.

From Surviving to Creating: The Frequency of You is the raw, unfiltered story of how one man pulled himself from the abyss by mastering his inner world — and the teachings that saved his life:

• Guard Your Vibration — your energy speaks louder than your words. Learn to broadcast abundance and joy.

• Master Your Thoughts — one thought can trigger a spiral of self-destruction. Another can lead to your highest self.

• Rewrite Your Reality — your external world is a direct reflection of your internal state. Change the frequency, change the life.

This is more than a self-help book. It's a lifeline for anyone who feels lost, broken, or stuck in survival mode — and proof that you are not a victim of your circumstances but the architect of your reality.

Stop surviving. Start creating.

The Built From Experience: Art of Living Well

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