
Time for Us Journal — A Meaningful Way to Connect as a Family Looking for a simple, heartfelt way to reconnect with your kids—without screens? The Time for Us Journal was created to help families slow down and enjoy intentional moments together. Filled with thoughtful prompts, creative questions, and engaging activities, this guided journal encourages open conversations, emotional connection, and everyday fun—all in just a few minutes a day. It’s the perfect companion to the Screen Freeze Program, offering an easy way to deepen your screen-free experience and help kids feel seen, heard, and valued.
Also available on Amazon Each volume is filled with unique, age-appropriate prompts and activities so you can keep the connection going long-term. https://www.amazon.com/Time-Us-Interactive-Activities-motherhood/dp/B09TMYXM37/
Pair this with the 5-Minute Meditations for Kids podcast to help your children reset, relax, and reflect—especially during quiet time, transitions, or bedtime. Whether you’re doing a full screen freeze or simply carving out more intentional moments, the Time for Us Journal is a powerful tool to help your family grow closer—one page, one prompt, one moment at a time.