
Mental health at work is a workplace health and safety issue.
This course is designed to help you understand your mental health rights at work, what employers are legally responsible for, and how to advocate for yourself safely and professionally.
If you are experiencing stress, burnout, or uncertainty at work, or you want to better understand your responsibilities as a manager, this course will give you the clarity and language to navigate it.
You’ll learn how workplace mental health links to:
health and safety law (UK, Northern Ireland, and Republic of Ireland)
employer duty of care and legal responsibilities
psychological risk and workplace culture
your right to raise concerns safely
This is not therapy or legal advice.
It is clear, practical education grounded in workplace reality.
Who this course is for
This course is suitable for:
Employees experiencing workplace stress, burnout, or anxiety
Managers and leaders responsible for employee wellbeing and safety
HR, wellbeing leads, and union representatives
Anyone wanting to understand mental health rights at work in the UK, NI, or ROI
What you’ll learn
Why mental health is a health and safety issue at work
Your legal rights and protections as an employee
Employer responsibilities under health and safety legislation
How to identify psychological risk and early warning signs
How to raise concerns professionally and safely
What should happen during a return to work after stress or absence
What’s included
5 pre-recorded training modules
Practical, real-world examples
Clear frameworks you can apply immediately
Optional 15-minute Zoom support call (via email booking)
Important
This training provides general education and is not a substitute for legal advice or clinical support.
Digital Product Licence: All digital resources are licensed for use by the original purchaser only and must not be shared, copied, reproduced or redistributed. You may gift an unused resource to another person, provided you do not retain or use a copy yourself.