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Caroline Eyles Therapy

Relationship & Self-Worth Therapist. Former Journalist & Social Media Manager.

Book an individual 1:1 session

Book an individual 1:1 session

£80

I work with adults who are struggling for so many different reasons (scroll down) which always manifests itself in a plethora of symptoms including anxiety, low-mood, over-thinking and generally feeling stuck and overwhelmed.

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The common denominator nearly always comes back to the same thing - our relationship with ourselves as a result of our life experiences.


Self-love, including learning how to regulate your emotions, is an essential tool required in this busy world if we want to build happy, healthy relationships. But for so many, we weren't taught this as a child.

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What is happening in your day to day, and potentially your friendships and relationships, comes to make more sense when you understand what you learned earlier in life - what you had to do to feel loved, accepted or safe, and what you learned to believe about yourself as a result.


Therapy with me isn’t about endlessly analysing your childhood or looking for someone to blame. It’s about making sense of your narratives you tell yourself and the patterns you repeat, so you can recognise what's helpful and what isn't, and start making different choices.


Whether you’re single, dating, in a relationship, coming out of one, or simply feeling a bit lost in yourself, we’ll work together to understand what’s going on underneath the surface - and not only what you feel about it, but what you actually want to do about it.


No judgement. No jargon. No telling you what you should do. Just honest, practical therapy that helps you understand yourself and your relationships better.

Work With Me 1:1

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Terms & Conditions

This Agreement ("Agreement") is entered into between [Caroline Eyles Therapy], hereinafter referred to as the "Counsellor/Coach," and "the Payee" hereinafter referred to as the "Client."

Services:
The Counsellor/Coach agrees to provide counselling and coaching services to the Client for the purpose of personal and/or professional development.

Confidentiality:
All information disclosed during counselling and coaching sessions is confidential. The Counsellor/Coach agrees not to disclose any information without the written consent of the Client, except where required by law.

Exceptions to Confidentiality:
Confidentiality does not apply in situations where there is a risk of harm to the Client or others. The Counsellor/Coach may disclose information in such cases to appropriate authorities to ensure safety.

Client’s responsibility for self-care:
The client acknowledges and agrees that it is their sole responsibility to maintain their physical and mental well-being throughout the coaching relationship. The client agrees not to attend coaching sessions under the influence of drugs or alcohol.

Payment:
The Client agrees to pay the Counsellor/Coach the agreed-upon fee for each session. Payment is due a minimum of 48 hours before each session.

Cancellation Policy:
The Client agrees to provide at least 24 hours' notice for cancellations. Cancellations made less than 24 hours before the scheduled session will be subject to the full session fee.

Termination of Services:
Either party may terminate this Agreement. The Client understands that the Counsellor/Coach may terminate services if there is a violation of the Agreement or if the Counsellor/Coach believes they are unable to meet the Client's needs.

Governing Law:
This Agreement shall be governed by the laws of United Kingdom. This Agreement contains the entire agreement between the parties and supersedes any prior agreements or understandings.

Attendance:
Attendance of each coaching session shall be construed as the client's acknowledgment and agreement with the terms outlined in this contract. By participating in the sessions, the client affirms their understanding and acceptance of all provisions detailed herein. While a signature is requested for administration purposes, attendance in the sessions is sufficient agreement of this contract.

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