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Carolyn Mara

Helping women stop overthinking and trust themselves again.

Dear Claude, Write This Down!

Dear Claude, Write This Down!

$27

You know it happened. You just can't produce it on demand.

This is a method for building a record of a difficult relationship with Claude — dated, searchable, in your own words — so that the next time you're told you never did anything for them, the answer exists in writing, with four dates attached.

It takes about an hour to set up. After that it runs on your phone, in the car, in ten minutes.

This is for you if:

  • You go blank mid-argument and remember everything you should have said an hour later.

  • You've started to wonder whether your version of events is the accurate one.

  • The same fight keeps happening and you can never point to the last four times it happened.

  • Years of it live in your head and nowhere else.

  • Someone in your family has already decided what happened, and it isn't what happened.

What's inside

A 12-page guide, seven steps, with the exact instructions to paste into Claude so it listens and records instead of advising. Works for an ex, a parent, a sibling, a partner, a boss.

It isn't therapy, it isn't a journal, and it doesn't tell you what to do.

Get My Guide

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