
Welcome to my 90-day Parent Coaching Program 👋👶
Together we will work to eliminate your child’s mouth breathing so they can breathe better, sleep better, and feel better every day.
Here’s what you get inside:
✨ 6 bite-sized learning modules
Big Picture Overview
Negative impacts of mouth breathing and what to expect from this type of treatment.
Nasal Breathing + Nasal Hygiene
How to support clear, healthy nasal breathing at home. 👃
Bodywork / Craniosacral Therapy
How the body, tension, and structure affect breathing.
Exercise Library Part 1
Guided exercises to support better breathing habits.
Exercise Library Part 2
More progressions and practice to keep your child improving. 💪
FAQs
Quick answers to the most common parent questions.
💻 5 virtual coaching sessions
You get five 60 minute 1:1 online sessions with me, where I walk you through the process step by step, personalize the plan for your child, and support you as you implement everything at home.
If you are ready to finally address your child’s mouth breathing with clear guidance, structure, and support, this program is for you ❤️