THE BARE MINIMUM

This isn’t full coaching.

This is for people who want guidance, structure, and a clear starting point — without the full commitment.

What you get:

• A proven training plan you can follow without overthinking

• The Bare Minimum Nutrition System — simple, sustainable, effective

• Monthly check-in - for accountability and direction

• Personal video exchange - so I understand exactly where you’re at

You don’t need more motivation.

You need structure.

This is the bridge between doing it alone… and doing it properly.

You bring the effort.

I’ll give you the direction.