Boundaries Beyond Betrayal Workbook
$18
Navigating Boundaries Beyond Betrayal is a nearly impossible task. When you have just had a bomb dropped on you from your husband, it’s difficult to know which way is up. People often talk about trusting again, the decision to stay or to go, but we neglect the middle: when the answers are slippery and you’re just trying to find some stability and safety in the storm.
I created this resource for women who have experienced the devastating impact of Deceptive Sexuality Trauma and need some guidance navigating their new normal. If you need help understanding your boundaries by clarifying your needs, restoring your self-worth, and examining the path forward, I hope this resource helps!
This roughly 30 page workbook can be printed and written in directly or kept online while you do the exercises on a separate paper.
Disclaimer: This workbook names the realities of Integrity Abuse from Deceptive Sexuality Trauma. I rely heavily on my foundation as a DST therapist trained by Dr. Omar Minwalla. The material in this workbook may be heavy and hard especially for those who have been victims of betrayal.
You are worthy of healing, love, and respect. Your needs matter. Your boundaries are sacred, and they deserve to be honored. After 10+ years doing this work, I know that healing is possible. Not always within the relationship, but certainly within yourself.