The Regulation Routine Bundle™- 3 Visual Charts
$20
Feelings Flow Chart + Daytime Sensory Routine + Bedtime Sensory Routine (3 charts + 3 videos)
What’s Included (Instant PDF Downloads):
🧘 Feelings Flow Chart™
A visual guide that helps children move through emotions safely — Release → Connect → Reflect.
☀️ Daytime Sensory Routine Chart
Meet energy needs first, then organize the brain + body to improve focus, transitions, and proactive regulation. Decrease meltdowns and improve self regulation skills.
🌙 Bedtime Sensory Routine Chart
Meet sensory regulation needs → organize the mind and body to lower arousal levels → calm the mind and body to prepare the nervous system for sleep.
*3 Educational Videos Included*
Why It Works
These visuals reduce power struggles and give both parent and child a clear roadmap to regulate the body, mind, and emotions.
Details
• Digital PDF downloads for all three charts
• 3 educational videos by Courtney English, a pediatric occupational therapist, on how to use charts and modify to get the best use out of them
• Print at home or view on phone/tablet device
• All sales are final due to the nature of these products (instant download as soon as purchase is made)
© Courtney English OT LLC. All rights reserved.
This product may not be reproduced, redistributed, or resold in any form.
Chrissy
I just downloaded your charts and can't wait to use them with my son. I REALLY appreciate the videos. Your detailed description helps to understand how to use them. I feel like I have a good grasp on these concepts, but the video makes everything super clear. Thank you!!
Kelly
My 2.5 year old was taking over an hour to fall asleep at bedtime. The bedtime sensory routine made it so easy to incorporate short activities with things we have readily available that really help her to wind down for bed. She started falling asleep in 30-45 min and is so much calmer since implementing your bedtime routine!
Lucy
Your bedtime routine changed our lives!! Our autistic 3 year old would literally wrestle with his stuffed toys for over an hour, often two. Now he will go to bed and fall asleep so calmly and even if he isn't quite tired yet, he just lies there, resting. We started about 6 months ago and now do all the day time sensory activities too. Thank you for helping my boy❤️
V
I just got your 3 pack of sensory routines and we've started slowly implementing them this week, starting off by treating them as "just" fun games since thats the best way to get my toddler to comply. I hadnt started helping her see the connection of how it helps her feel yet, but she already has started asking "let's play sensory games!" when she is feeling dysregulating and acting out! And its only been a week! Can't wait to see how this helps her long term! THANK YOU! 🙌