The Navy Kit: CEQ Starter System for Supervisors
$59
For supervisors and shift leads who want habits that hold up on the hardest shifts.
What's inside (3 PDFs, 52 pages):
- CEQ Starter Guide: the five intelligences a frontline leader uses (analytical, emotional, creative, purpose, and AQ, the pressure filter that decides how much of the others you can reach under strain), with a floor example, reflection and one weekly practice for each, plus a one-page CEQ model and a Generational Timeline for leading mixed-age teams
- The Load System: three quick self-checks (Operational Capacity, Decision Load, Recovery Quality), the Fatigue Cascade warning card, Lag, Drag and Fatigue (why a bad day isn't your real capacity), how load changes across a shift, a week and a season, Velocity vs. Capacity (is your pace sustainable?), Bottleneck before blame, a work-in-progress shift transfer log, and a 4-week load and recovery log
- Micro Choice eBook: the three layers of small decisions, the Micro Choice feedback cycle, how to learn from a bad call without replaying it, plus a 14-day decision tracker
Examples from restaurants, hotels, plants and field crews.
Everything you need to lead under pressure, in one kit you can start using on your next shift.
CEQ is a practitioner model built from frontline experience: not a psychometric test, not a validated score and not mathematics. Every rating in the kit is a self-rating for your own reflection. General guidance, not medical or mental-health advice. Written with AI-assisted tools and reviewed and edited by hand.