Holiday Grief Bundle - Workbook, Journal, & Videos
$27$67
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Holiday Grief Healing Bundle: Expert Workbook, Guided Journal, & Video Replay with Dr. Tonya Cunningham
The Holiday Grief Healing Bundle combines two compassionate resources—the Holiday Grief Companion Workbook and the Holiday Grief Guided Journal—to support emotional healing, self-reflection, and peace throughout the holiday season. Created by mental health professional Danny L. Ross, this bundle offers a safe, nurturing space to process emotions, honor memories, and rediscover hope during one of the most emotionally challenging times of the year.
The holidays often bring feelings of love, connection, and joy. Yet for many, they also highlight loss, absence, and longing. Whether you’re grieving a loved one, facing life changes, or simply feeling emotionally overwhelmed, this bundle gently guides you through the complex emotions that surface during the season. Together, the workbook and journal provide a structured yet compassionate approach to understanding your grief and finding comfort amidst the celebrations.
1. The Holiday Grief Companion Workbook
This practical and heartfelt workbook offers guided exercises, mindfulness reflections, and emotional check-ins to help you process grief in healthy, supportive ways. Each page invites you to pause, reflect, and connect with your inner world while learning tools for emotional regulation, resilience, and self-compassion. You’ll explore journaling prompts designed to help you understand your emotions, manage anxiety, and transform sorrow into moments of peace and acceptance.
Created by Danny L. Ross, M.Ed., CAGCS, CSC, LPC-S, BC-TMH, NCC, a licensed professional counselor, this workbook blends therapeutic insight with heartfelt compassion. It encourages gentle self-awareness and empowers you to navigate grief through guided reflection, mindful breathing, and intentional healing. Whether used individually or with a counselor, it offers meaningful exercises for emotional renewal and spiritual grounding.
2. The Holiday Grief Guided Journal
The companion journal offers a gentle, trauma-informed space for writing, self-reflection, and healing. Each prompt encourages you to express emotions honestly, find comfort in writing, and create moments of peace amid pain. The journal includes mindfulness activities, grounding techniques, and reflective questions that help you nurture gratitude and self-compassion, even in times of sorrow.
Beautifully designed and easy to use, the guided journal helps you explore your grief without pressure or expectation. It’s an ideal tool for individuals, therapists, or support groups who want to honor memories, embrace healing, and transform grief into a deeper understanding of love and loss.
3. The Holiday Grief Healing Video with Dr. Tonya Cunningham
Beginning November 26, 2025, and continuing through January 2, 2026, you’ll receive a series of up to 25 short, heartfelt videos delivered every other day. Each video offers compassionate guidance, practical tools, and gentle encouragement to help you navigate the holiday season's emotional ups and downs.
These videos are designed to meet you exactly where you are, offering bite-sized reflections and practices that bring comfort, clarity, and hope. From mindful breathing exercises to uplifting reminders about resilience and remembrance, each message is a companion for your journey—helping you feel supported even on the hardest days.
What makes this series truly special is its rhythm: every other day, a new video arrives to walk alongside you, ensuring you never feel alone in your healing process. The videos build on one another, creating a steady cadence of care and inspiration that carries you through the season.
💡 Don’t miss out: These videos are time-sensitive, unfolding in real-time with the holidays. Once the season passes, the opportunity to experience this guided journey as it was intended will be gone. Joining now means you’ll receive each message right when you need it most—woven into the very fabric of the holiday weeks.
Together, the workbook, journal, and video series form a powerful trio: written reflection, guided exercises, and spoken encouragement. This bundle ensures that every step of your holiday journey is supported with compassion, structure, and hope.
Why This Bundle Matters
The Holiday Grief Healing Bundle isn’t just a set of resources—it’s a complete journey of care, reflection, and renewal. With the Workbook guiding your healing exercises, the Journal offering space for honest expression, and the Video Series walking alongside you in real time, you’ll have a compassionate companion for every step of the holiday season.
✨ Three layers of support, one powerful bundle:
Workbook: Practical tools and guided exercises to help you process emotions with clarity and compassion.
Journal: A safe, nurturing space to explore your grief and honor your memories.
Video: A video replay for the holidays with Dr. Tonya Cunninghand and me
💡 Act now: The video series begins November 26, 2025, and runs through January 2, 2026. Once the season passes, the chance to experience this guided journey in sync with the holidays will be gone. Don’t miss the opportunity to receive each message right when you need it most.
Together, these resources remind us that grief and gratitude can coexist—and that healing, though tender, is possible. Whether you give it to yourself or someone you love, the Holiday Grief Healing Bundle offers a message of compassion, resilience, and hope.
Rediscover calm, honor your emotions, and nurture your spirit this season with the Holiday Grief Healing Bundle—your compassionate companion for reflection, growth, and emotional peace.