Pro Coaching Package
£99
/Month
What's included?
Comprehensive workout plan
Bespoke nutrition plan
Weekly scheduled check-ins
24/7 on-demand support
Full details:
My comprehensive workout plan is an in-depth guide that will allow you to maximise your time training, which is complete with advice on how to structure different split variations, what exercises, sets and rep ranges to utilise, alternative exercise suggestions in the case of either personal preference or a lack of equipment, as well as form tips and cues to ensure proper execution.
You will receive a bespoke and comprehensive nutrition plan tailored to your goal-specific needs and food preferences, whilst keeping a strong emphasis on the optimisation of overall health and wellbeing.
Every week, we will schedule an undivided-attention instant messaging chat or phone call (depending on your preference), to listen to your feedback, discuss progress, and assess what needs to be adjusted going forwards in order to keep progressing.
With the pro package, you will have access to my support on-demand. Any questions you may have regarding your training or nutrition will be answered at my earliest possible convenience, without having to wait for our weekly check-in to discuss.