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Dawnea Smith

Licensed Professional Counselor, Mental Health Educator, and Speaker

Is It Mine to Carry? — 6-Week Women’s Program

Is It Mine to Carry? — 6-Week Women’s Program

$397$597

Are you tired of being everyone’s strong one while quietly running yourself into the ground?

IN MY CONTROL™: Is It Mine to Carry? is a six-week guided group experience for women who are ready to stop carrying responsibilities, expectations, emotions, and problems that do not belong to them.

During this program, you will learn how to recognize what is within your control, release what is not yours to manage, set boundaries without drowning in guilt, and protect your peace without feeling selfish.

Over six weeks, we will explore:

  • Week 1 — CONTROL: What Is Actually Mine to Carry?

  • Week 2 — TRUST: Releasing the Need to Control

  • Week 3 — BOUNDARIES: Setting Boundaries Without Guilt

  • Week 4 — APPROVAL: Releasing People-Pleasing and Other People’s Opinions

  • Week 5 — PEACE: Protecting My Peace

  • Week 6 — POWER: Taking My Power Back

Your registration includes

  • Six live weekly Zoom sessions

  • A guided participant workbook

  • Practical reflection exercises

  • Weekly between-session challenges

  • A supportive group environment

  • Tools you can continue using after the program ends

You can love people without carrying everything for them. It is time to put down what was never yours to hold and make room for your own peace.

Are you ready for transformation?

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