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Annalisa Bahadur

I talk about attachment styles and give tools and strategies for relationships

How To Win An Avoidant Ex Back

How To Win An Avoidant Ex Back

$27$333

Everything seemed fine and then they blindsided you by asking for space.

At first, you didn’t even realize it was a breakup.

Then they stopped responding, disappeared, or completely ghosted you.

Maybe they told you they felt suffocated, pressured or overwhelmed.

And when you looked back, you started seeing the moments where your fear may have made you chase, push or hold on tighter.

Now all you want is one more chance to make things right.

But you have no idea how to do that without accidentally pushing them even further away.

HOW WE’RE GOING TO WORK ON IT

This 12-session course will help you understand what may have happened between you and what to do from here.

  • You’ll learn why someone can seem completely fine in a relationship and then suddenly ask for space.

  • We’ll look at the pursue-withdraw cycle and how two people can unintentionally keep triggering each other.

  • You’ll learn how to approach them without chasing, convincing, begging or creating more pressure.

  • I’ll show you what to do during periods of space or no contact instead of constantly wondering whether you should reach out.

  • You’ll learn what to do when they finally message you.

  • And how to handle the confusing little moments - when they watch your stories, like something you posted, DM you “hi” at 2 a.m., or suddenly start testing the waters again.

  • We’ll talk about how to rebuild connection slowly instead of immediately trying to get the entire relationship back.

  • You’ll learn how to create conversations where vulnerability feels safer for both of you.

  • I’ll show you how to express your needs without making the other person responsible for managing your anxiety.

  • You’ll learn how to recognize and change the behaviors that may have contributed to them feeling pressured or overwhelmed.

  • But we’ll also look at their part in the dynamic, because repairing a relationship cannot become a one-person job.

  • And if they do come back, you’ll learn how to build something different instead of simply recreating the relationship that broke down the first time.

WHAT YOU GET

  • You won’t have to analyze every text, story view or tiny sign wondering what you should do next.

  • You’ll know how to respond without immediately falling back into chasing or overthinking.

  • You’ll understand how to create more space for connection without abandoning your own needs.

  • And if you reconnect, you’ll have the tools to build a healthier relationship than the one you had before.

Most importantly, whether they return or not, you’ll know you can handle what happens next.

Getting another chance isn’t really about convincing someone to come back.

It’s about becoming capable of creating a different relationship if they do.

Join me for these 12 sessions and learn what to do when someone pulls away, how to navigate reconnection, and how to stop repeating the pattern that got you here.