
Have you got a newborn or expecting a baby - and want to prep for their sleep?
Well - we've got what you need!
This guide covers everything:
What to expect from your newborns sleep (and how this changes).
Information about the “fourth trimester”, and how to handle it.
Tips for managing your baby when they are crying.
A detailed explanation of the science behind your babies’ sleep.
A breakdown of red flags to look into if your child wakes very frequently.
Tips on how to optimise sleep, including feeding, daytime sleep, awake periods, bedtime routines and how to respond to night waking.
An explanation about “self-soothing” – and whether it’s something you need to teach your child.
Information to help you make informed decisions about dummy use & dream feeds.
Tips and advice to manage the ‘4 Month Sleep Regression’
A troubleshooting section including an FAQ of commonly asked questions.