Book a 1:1 Call with Me
$99
1:1 Recovery Call with Sarah
For DPDR, health anxiety and existential anxiety
If you feel unreal, can't stop worrying about your health, or keep getting pulled into big
"what is life" thoughts, you don't have to work it out alone.
I've been through DPDR and health anxiety myself. I know how real it feels, and I know the way out.
On our call we'll:
• Talk through what you're experiencing and what's keeping you stuck
• Find the patterns behind your symptoms and how you've been responding to them
• Work out what you need to change, starting today
• Build a plan that fits your life
After the call you'll get a written summary to keep, so you can come back to everything we talked about and know exactly what to do next.
For some people, one call is all it takes.
Sometimes you just need someone who's been there to show you what's really going on, and how to step out of the loop.
You're stronger than you think. Let's get you back to you.