
The evidence-based metabolic protocol for PMDD and premenstrual mood symptoms — addressing the hormonal and neurological drivers that standard psychiatric care rarely evaluates.
→ The estrogen-serotonin and progesterone-GABA connections explained clearly
→ Supplement protocol with clinical dosing — magnesium, B6, chasteberry, NAC, saffron
→ Phase-by-phase food framework for cycle mood stability
→ Lab panel to request and optimal ranges for hormonal evaluation
→ Word-for-word scripts to use with your provider
→ Access to Dr. Mao’s Fullscript dispensary at 15–25% below retail
→ Designed to complement, not replace, your existing treatment