Healthy YOU
$7
Healthy YOU: A Confidence-Building Wellness Guide for Girls 13–18
Healthy YOU is the go-to guide every girl deserves while growing into herself. In this powerful and practical eBook, Dr. Jaqui Jones makes health simple, real, and easy to understand. She covers the things girls often feel too embarrassed to ask, too confused to Google, or too unsure to bring up at home.
From understanding your body and cycles to managing emotions, stress, friendships, and self-care, this guide helps girls feel informed instead of intimidated. Healthy YOU teaches young women how to listen to their bodies, trust themselves, and make choices that support their well-being.
Written with warmth, honesty, and zero judgment, this eBook gives girls the clarity and confidence they need to show up in the world feeling strong, aware, and empowered. It’s not just a health guide — it’s a roadmap to becoming a healthier, happier version of YOU.