SCULPT: BUILD A MASCULINE PHYSIQUE
$39.99
These FTM SPECIFIC WORKOUT & NUTRITION PDFS will teach you everything you need to achieve your goals.
THESE GUIDES INCLUDE:
4 WEEK FTM SPECIFIC SCULPTING WORKOUT
MOVEMENT GUIDE (FORM & REP SPEED)
INTENSITY GUIDE
REST DAY PROTOCOL
WARM-UP PROTOCOL
DEFINITIONS YOU NEED (SUPERSETS, GIANT SETS ETC)
STRETCHING PRE AND POST WORKOUT (SPECIFIC TO YOUR FTM BODY)
GUARANTEED RESULTS!