Pregnancy & Postpartum Ebook- Empowered mama guide

$14.99

You were made for this, mama. 🤍

Inside Pregnancy & Postpartum 101 by Elevate With Ivanna - 2026 Edition, you get the entire journey in one place — no fluff, just real, elevated education.

WHAT'S INSIDE (25 page ebook)

PART 1: PREGNANCY FACTS

• Trimester breakdowns

• Week-by-week to 42 weeks (baby size, development, mama's body, tips)

PART 2: BIRTH

• 6 Stages of Labor explained

• True Labor vs False Labor chart

• Birth affirmations

PART 3: LOTUS BIRTH

• What it is & why families choose it (including Day 3 detachment)

• Step-by-step how to preserve placenta with salt & herbs (calendula, rosemary)

• Daily care, safety, honoring rituals

PART 4: BREASTFEEDING

• The Power of Breastmilk: 200+ components

• Types of Breastmilk: Colostrum, Transitional, Mature, Foremilk, Hindmilk

• Why babies don't need more than 5oz - paced bottle feeding guide for daycare

PART 5: POSTPARTUM & NEWBORN

• Newborn Daily Checklist: feeding, wet diapers, poop colors, breathing, temp, skin + RED FLAGS

• Why Your Baby Cries At Night & How to Help

• Nourishing Mama Snack List - Gestational Diabetes friendly

PLUS: Pregnancy affirmation on every page.

For educational purposes only, not medical advice.