The Dopamine Menu Toolkit
$24.99
Tired of the "I'm stuck" spiral? 😩
The Dopamine Menu is a simple, visual tool that gives options when motivation tanks — get unstuck without you having to nag, bribe, or lose your mind.
A Dopamine Menu is like a restaurant menu for your brain — you want a balance of appetizers (quick dopamine hits), main courses (longer-lasting, meaningful activities), and even desserts (mindless scrolling is fine occasionally, but not meant to be the main meal). 🍽️
This toolkit gives you options when motivation tanks — to get unstuck without overthinking it!
🧠 What's inside:
Customizable Canva templates you can decorate and make your own
Video walkthrough showing exactly how utilize the menu
Bonus: 20+ dopamine-friendly activity ideas by category
This has been a total game-changer for my own family. ✨
Built by an executive function coach + school counselor who sees this every single day.